079: Live in the NOW

MINDset Enthusiast

English - February 18, 2022 05:35 - 9 minutes - 13.1 MB
Self-Improvement Education Health & Fitness Mental Health lydiaamrandi mentalhealth mindset mindsetenthusiast personaldevelopment personalgrowth positivepsychology psychology Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 078: What Can YOU Control?

Next Episode: 080: The BEST advice you could give yourself...

Hey you! Today, we chat about being present where your feet are, aka being more mindful & how that can help you become happier overall. Hope you enjoy :)

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👉What you want RIGHT NOW vs what you REALLY want: https://open.spotify.com/episode/5EUBJFXl6V7u9q0MIajc20?si=6fdc564e8bef46b9

👉How to deal with your Insecurities: https://open.spotify.com/episode/79y6kISaz34I9xNGilq5RZ?si=5688d029af8f4ead