MINDset Enthusiast
91 episodes - English - Latest episode: over 2 years ago -The MINDset Enthusiast podcast is your no BS guide to personal development. Addressing HOT topics in the personal development world, this podcast uses simple analogies to provide a helpful perspective on all things self-compassion, productivity & relationships.
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Episodes
084: How to WORRY less
March 24, 2022 12:24 - 8 minutes - 12 MBHey you! In today's episode, we talk about how to worry less about things that used to drain you. I address taking accountability for things that you have control over vs things you don't. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉You know you "made it" when: https://open.spotify....
083: In-between Successes
March 04, 2022 03:34 - 11 minutes - 16.1 MBHey you! In this episode, we talk about what it takes to get through the weeks/months that are a little bit more dull and where we don't have an event to look forward to. We talk about either accepting that it will be temporary or making an effort to bring more excitement into our lives. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: lydiamran...
082: Comparison is killing your joy...
February 28, 2022 21:12 - 19 minutes - 27.1 MBHey you! In this episode, I talk about different ways that we compare ourselves & about how to use it proactively because it doesn't always have to be negative. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉You know you "made it" when: https://open.spotify.com/episode/3GSB0lhwItfJsOYG...
081: You know you "MADE IT" when...
February 25, 2022 04:45 - 26 minutes - 35.8 MBHey you! In today's episode, we chat about what it means to "make it" in life. We debunk false expectations that you've probably been raised with too about what "making it" should look like. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉What you want RIGHT NOW vs what you REALLY want:...
080: The BEST advice you could give yourself...
February 21, 2022 10:00 - 8 minutes - 11.7 MBHello hello! In today's episode, we chat about why we tend to give the best advice to others but not to ourselves. I run you through an exercise that you can do to trust your intuition better. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉What you want RIGHT NOW vs what you REALLY wa...
079: Live in the NOW
February 18, 2022 05:35 - 9 minutes - 13.1 MBHey you! Today, we chat about being present where your feet are, aka being more mindful & how that can help you become happier overall. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉What you want RIGHT NOW vs what you REALLY want: https://open.spotify.com/episode/5EUBJFXl6V7u9q0MIajc2...
078: What Can YOU Control?
February 14, 2022 10:00 - 13 minutes - 18 MBHey you! In this episode, we talk about having more peace of mind by focusing on things we can control. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉What you want RIGHT NOW vs what you REALLY want: https://open.spotify.com/episode/5EUBJFXl6V7u9q0MIajc20?si=6fdc564e8bef46b9 👉How to d...
077: What Do You BRING to the Table?
February 11, 2022 02:58 - 11 minutes - 16 MBHey you! In this episode, I talk about how getting clear on your strengths, expertise and qualities can help you make more genuine connections . Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉What you want RIGHT NOW vs what you REALLY want: https://open.spotify.com/episode/5EUBJFXl6V7...
076: 4 Ways to Become More Successful
February 08, 2022 02:17 - 11 minutes - 15.7 MBHey you! In this episode, I run you through a moment when I was studying for an exam and almost threw in the towel and explain how I developed and continued to develop a mindset towards success that serves me. The 4 items discussed are: Discipline > Motivation Developing the right identity Scarcity in success Past results vs what's possible for you in the future Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behind...
075: Your "Dream' Job
February 03, 2022 10:00 - 12 minutes - 17.6 MBHey you! In this episode, we talk about the idea of having your "dream job" and why turning your passion into your full-time career isn't always imperative to live a fulfilled life. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉What you want RIGHT NOW vs what you REALLY want: https://...
074: What you want RIGHT NOW vs what you REALLY want
January 31, 2022 10:00 - 13 minutes - 18 MBHey you! In today's episode, I give you my perspective on short-term vs long-term gratification and how you can use short-term gratification to keep going for you long-term vision. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉How to deal with your Insecurities: https://open.spotify.c...
073: How to Deal with Your Insecurities
January 27, 2022 15:30 - 15 minutes - 21.1 MBHey you! In this episode, I help you a powerful perspective on your insecurities. I talk about the idea that they were constructed by your peers, your family, social media, etc. I also adress a way for you to deal with them better! Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉Ghosted....
072: How to Deal with Being Ghosted
January 24, 2022 10:00 - 11 minutes - 16.4 MBHey you! In today's episode, we chat about ghosters. You know, the people who give you the permanent silent treatment? Yeah, them. I share a powerful perspective on how you can reframe the situation to better deal with it. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉If he wanted to,...
072: Ghosted... Now what?
January 24, 2022 10:00 - 11 minutes - 16.4 MBHey you! In today's episode, we chat about ghosters. You know, the people who give you the permanent silent treatment? Yeah, them. I share a powerful perspective on how you can reframe the situation to better deal with it. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉If he wanted ...
071: If He WANTED To, He WOULD
January 20, 2022 10:00 - 10 minutes - 14.1 MBHey you! In this episode, I talk about a quote that I seen a lot of people say whenever they talk about men. I offer my perspective on this idea and talk about how you can apply the same logic to other relationships in your life. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉I'll be H...
070: Transform NEGATIVITY > Productive ACTION
January 17, 2022 10:00 - 15 minutes - 21 MBHey you! In today's episode, we chat about ways that you can use negative circumstances, comments & thoughts as a driving force to take action on your goals. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉I'll be Happy When "..." Happens: https://podcasts.apple.com/ca/podcast/mindset-e...
069: Your FEAR of Failure...
January 13, 2022 23:34 - 13 minutes - 18.5 MBHey you! I am so pumped about this episode because it's all about your fear of failure (whom I refer to as your roommate voice) and how you can take action despite of it. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected] Other episodes you might like... 👉Don't Listen to Your B*tch Voice : https://podcasts.apple.com/ca/pod...
068: Your opinion of yourself > Theirs
January 11, 2022 01:44 - 16 minutes - 23.2 MBHey you! Throughout the years, many people have told me to "not care about other people's opinion" and frankly, I never completely related to that. In this episode, I give this advice my own twist by talking about why you have nothing to prove to anyone but yourself and how your opinion of you matters the most. 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff & behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/ B...
067: How to Get Over a BREAKUP
January 03, 2022 10:00 - 17 minutes - 24 MBHey you! In this episode, we talk about how to have more self-compassion to make breakups suck less. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff & behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected]
066: I’ll Be HAPPY When “...” Happens
January 02, 2022 02:09 - 12 minutes - 17.6 MBHey you! Today, we talk about the "I'll be happy when..." trap that we all tend to fall into, especially around that time of year. We specifically discuss the difference between internal and external happiness & how to take back control of your state of mind. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff and behinds the scenes https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected]
065: 4 Things I Learned at 21
November 01, 2021 08:30 - 14 minutes - 19.3 MBHey you! In this episode, I talk about 4 things that I realized over the past 21 years. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & more behinds the scenes: @lydiamrandi https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected]
064: Let's Talk About EXES
October 18, 2021 08:30 - 9 minutes - 12.8 MBHey you! In this episode, we talk about EXES... WHAAT? No, but really, we talk about how to heal your negative thoughts about that relationship and let go of resentment to finally move on :) Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected]
064: LET'S TALK ABOUT EXES
October 18, 2021 08:30 - 9 minutes - 12.8 MBHey you! In this episode, we talk about EXES... WHAAT? No, but really, we talk about how to heal your negative thoughts about that relationship and let go of resentment to finally move on :) Hope you enjoy! Business inquiries: [email protected] Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/
063: Life happens FOR you not TO you
October 04, 2021 08:00 - 12 minutes - 17.7 MBHey you! In this episode, we chat about a powerful reframe that you can make around your negative circumstances. I hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff and behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected]
062: Are you in LOVE with the FEELING?
May 31, 2021 08:30 - 8 minutes - 11.5 MBHey you! In today's episode, I talk about the idea that it's very easy to get wrapped up in wondering whether someone likes you, but also forgetting to think about whether you like them. I also give you tips to help become more self-aware when that happens. Hope you enjoy! :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff and behinds the scenes: https://www.instagram.com/lydiamrandi/ Business inquiries: [email protected]
061: The instant gratification TRAP
May 24, 2021 16:48 - 14 minutes - 20.3 MBHey you! In this episode, I explain why people who learn to value delayed gratification over short-term gratification tend to be more persistent when things get tough. I give you four tips to reduce distractions, hone in on your identity, and keep the promises you make to yourself. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=frCheck out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Check out my Instagram for more mi...
060: Rejection > Regret
May 06, 2021 08:30 - 12 minutes - 17.5 MBHey you! In today's episode, I give you tips on handling rejection better. I also give my perspective on the idea that even the most successful people get rejected at some point in time & that every "no" gets you that much closer to a "yes". Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff and behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
059: You should call your SHOT!
May 03, 2021 08:30 - 8 minutes - 11.7 MBHey you! In today's episode, I talk about calling your shot on what you TRULY want to do. It can be SO tempting to diminish your aspirations because you fear that you might disappoint yourself/others if you don't achieve your goal. However, believing that what you're going for is actually possible will make a huge difference in the action you take + the results you get. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset conten...
058: The Upside of curiosity
April 29, 2021 20:18 - 12 minutes - 17.7 MBHey you! In today's episode, I talk about the positive side to curiosity. I explain why questioning the beliefs you have about yourself - whether they be self-limiting or not - can help you develop an identity that serves you. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset content & behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
057: Friendships: Quality > Quantity
April 26, 2021 08:30 - 16 minutes - 22.7 MBHey you! In today's episode, I explain how to take inventory of your friendships - know in which ones you should stay or go - Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset content and behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
056: Clap for your damn SELF!
April 24, 2021 04:31 - 9 minutes - 13.2 MBHey you! In today's episode, I talk about why it's so important to look back at where you started and pat yourself on the back from time to time :) Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
055: Who gets a seat at the table?
April 15, 2021 08:30 - 10 minutes - 14.9 MBHey you! In today's episode, I talk about who gets a say in your life decisions. I also give you two tips to create stories that serve you and get into the habit of validating yourself. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset content and behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
054: The power of "Haha"
April 12, 2021 08:30 - 10 minutes - 14.6 MBHey you! In today's episode, I talk about why you should laugh at yourself more. I explain how taking yourself a bit less seriously will help you go for what you want, have fun and learn. I also share a few funny/embarrassing stories that have happened to me and people I know. Hope you get a good laugh out of this one :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset content and behinds the scenes @lydiamrandi https://www.instagram.com/ly...
053: Feeling like an impostor? Listen for a quick reminder!
April 08, 2021 08:30 - 11 minutes - 15.3 MBHey you! This episode is a reminder that no one really knows what they're doing when they're first getting started at a job, in a school program or in a sport. It's also a heads-up that explains why not making efforts to overcome that feeling will make you accept circumstances you do not deserve because you want to make up for your "lack" of expertise. Hope that helps! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff and behinds the s...
052: Learn to say NO!
April 05, 2021 08:30 - 11 minutes - 15.5 MBHey you! In this episode, I talk about setting your priorities straight and learning to say no without feeling guilty. I talk about why it's so important to fill your own cup first and share from the overflow :) Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff + behinds the scenes! @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
051: PEACE out & no REGRETS
April 01, 2021 08:30 - 10 minutes - 15.1 MBHey you! In this episode, I talk about a peace-related saying that my grandmother always tells me when she leaves me after visiting. I explain how to minimize regret and why that should be your goal when making decisions. 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset content + behind the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
050: How NOT to take things personally
March 29, 2021 18:58 - 13 minutes - 18.3 MBHey you! Today, I give you tips on how not to take things personally and through it, I explain why nobody can hurt you with words you don't already believe are true. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for behind the scenes and + mindset stuff @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
049: Control what you can
March 25, 2021 08:30 - 13 minutes - 19.2 MBHey you! In this episode, I talk about learning to control what you can and letting go of the things you can't. I also explain why you're only responsible for your 2nd reaction, not your first. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff and behind the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
048: For when you feel... Lost
March 22, 2021 08:30 - 14 minutes - 20.4 MBHey you! In this episode, I normalize feeling lost and give you a few tips to deal with the situation. Hope you enjoy it! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
047: Sorry not sorry
March 19, 2021 03:11 - 10 minutes - 15.1 MBHey you! In today's episode, I talk about the "sorry not sorry" mindset and how to be unapologetically yourself. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
046: Drop a few balls (expectations)
March 15, 2021 19:57 - 14 minutes - 19.5 MBHey you! In today's episode, I talk about prioritizing the things you really want to improve on by dropping a few balls (expectations). I also bring awareness to the fact that the people you're looking up to are not as perfect as you think. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram from more behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
045: [PEP-TALK] The day after "perfect"
March 11, 2021 09:30 - 14 minutes - 20.1 MBHey you! In today's episode, we talk about the perfectionism-procrastination loop. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram from more behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
044: Your differences = Superpowers
March 08, 2021 09:30 - 15 minutes - 21.4 MBHey you! In today's episode, we chat about how your differences are your superpower. I explain how they make you more memorable and, in turn, help other people be more comfortable around you. Hope you enjoy! :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
043: Inner Peace > Closure
March 04, 2021 09:30 - 15 minutes - 21.6 MBHey you! In today's episode, I talk about why closure won't always get you the satisfaction you're looking for. I also explain how to find peace within a situation and learn to deal with messy endings. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
042: Inner Peace > Closure
March 04, 2021 09:30 - 15 minutes - 21.6 MBCheck out my Instagram for more behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
042: Their Success ≠ Your Failure
March 01, 2021 09:30 - 11 minutes - 15.5 MBHey you! In today's episode, I talk about how seeing other people's success as proof of what's possible, instead of as something that you're not able to get too will change your life. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
041 [INTERVIEW]: Can positive thinking become toxic? With positive Psychologist Dr. Sasha Heinz
February 25, 2021 09:30 - 29 minutes - 41.1 MBHey you! Today, I had the chance to chat about the limit to positive thinking and when it can become toxic with Dr. Sasha Heinz, PhD. Dr. Heinz is a Developmental Psychologist and life coach. She is an expert in Positive Psychology, lasting behavioral change and the science of getting unstuck. Dr. Heinz has this incredible way of explaining Psychological concepts without the psycho babble and she is super open so you feel like you are speaking to a friend. 😇TikTok: https://www.tiktok.com/@m...
040: Folk dance your way to where you want to go
February 22, 2021 18:57 - 17 minutes - 23.6 MBHey you! This is episode 40 (WHOOHOO) where I chat about dancing that dance between where you are now and where you want to go if you want to stay the course. I also explain why you should not apologize for shooting your shot. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
039: When The Feeling's Gone
February 18, 2021 11:00 - 14 minutes - 19.8 MBHey you! In this episode, I talk about what to do when the initial excitement that comes from setting a new goal or starting something new diminishes. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]
038: You Really Said THAT to Yourself?
February 15, 2021 11:00 - 11 minutes - 15.2 MBHey you! Have you ever noticed how easy it can be to talk badly to yourself? In this episode, I talk about why it's so detrimental to your self-esteem + give you 2 tips to become nicer to yourself. 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries: [email protected]