Mindset Rebooted
160 episodes - English - Latest episode: 12 months ago - ★★★★★ - 13 ratingsWelcome to Mindset Rebooted with Romi Sunga and Sam Haye – a current events and news review show offering a personal growth perspective on today’s culture.
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Episodes
How to Be A Pioneer With Your Passion and Be Bulletproof - M047
August 23, 2021 18:51 - 51 minutes - 47.5 MBOn this episode, Romi and Sam discuss how to innovate and push your passions into growing. Follow us on Instagram @romisunga @hey.haye @mindsetrebooted
What Happens When You're Doing Everything Right, But You're Not Getting The Results You Want - M046
July 26, 2021 14:00 - 31 minutes - 29.2 MBOn this episode, Romi and Sam discuss why people don't get the results they want even though they're doing everything "right". "100% today may not be your 100% tomorrow."
Independence Day: Finding Personal Freedom - M045
July 09, 2021 14:41 - 48 minutes - 44.5 MBOn this episode, Romi Sunga and Sam Haye discuss the importance of introspection and recognizing the freedoms we have. Follow us on Instagram @romisunga @hey.haye @mindsetrebooted
WIIFM: What's In It For Me? - M044
June 24, 2021 20:42 - 47 minutes - 43.8 MBOn this episode, Romi and Sam discuss what WIIFM is, and how having a WIIFM-first mentality will pay you in the future. WIIFM: What's In It For Me is all about being intentional in everything you do. Follow us on Instagram @romisunga @hey.aye Email us at [email protected]
Embracing Struggles: The Secret to Having an Above-Average Life - M043
June 07, 2021 14:07 - 54 minutes - 49.9 MBOn this episode, Romi and Sam discuss how having an above-average life requires you to embrace struggle. Follow us on Instagram @romisunga @hey.haye Email us at [email protected]
Indecision IS a Decision! - M042
May 25, 2021 14:09 - 42 minutes - 38.7 MBOn this episode, Romi and Sam discuss the importance of making decisions. When you hold yourself back from making a decision, you are holding yourself back from growing and becoming better. Follow us on Instagram @romisunga @hey.haye Email us [email protected]
How to Manage Responsibility and Continue to Succeed - M041
May 12, 2021 14:29 - 45 minutes - 41.9 MBOn this episode, Romi and Sam talk about the different perspectives of RESPONSIBILITY. Why some people seem to thrive with responsibility, while others are dragged down. And how to build up a foundation for success. Follow us on Instagram @mindsetrebooted @romisunga @hey.haye
Stop Telling Yourself Bad Stories - M040
April 20, 2021 18:33 - 23 minutes - 21.5 MBOn this episode, Romi and Sam talk about why it's important to talk about your goals, and how this will help you write your own story. Reboot Your Mindset on: Being fearful of people stealing your ideas Listening to the negative people around you that don't support your goals Follow us on Instagram @mindsetrebooted @romisunga @hey.haye
Revisiting Our Goals in Q2 - M039
April 06, 2021 19:22 - 1 hour - 62.5 MBOn this episode, Romi and Sam revisit goal setting for 2021, and specifically goal setting for Quarter 2 (Q2). The reason we revisited goal setting is because a lot of people take their eyes off the goals they had set at the start of the year. So this episode is meant to remind you of your goals and to help you get back on track. In goal setting, we go over SIX categories: Finances (pay, play, grow) Skills & Knowledge Body & Health Relationships Time in Recreation Next Level G...
Grinding at Work: Why Perspective Matters - M038
March 05, 2021 18:15 - 46 minutes - 42.7 MBOn this episode, Romi and Sam discuss why grinding away at work is all about perspective. The grind doesn't suck if it's your passion. Paying yourself first from every grind. The grind makes you a better person. If you got a nugget from this episode, follow us on Instagram: @mindsetrebooted @romisunga @hey.haye
The Underrated Resources You Are Not Using Enough - M037
February 18, 2021 16:17 - 35 minutes - 33 MBOn this episode, Romi Sunga and Sam Haye discuss why people are amazing resources you can use to better your life. We go over: Paying for guidance and coaching. Learning from people with lifestyles you aspire to have. The value of making real relationships rather than being transactional. Things to look for in a mentor/ coach/ teacher. Follow us on Instagram @mindsetrebooted @romisunga @hey.haye
FOMO Is Your Enemy - M036
February 05, 2021 22:19 - 38 minutes - 35.3 MBOn this episode, Romi and Sam discuss why the Fear of Missing Out (FOMO) negatively affects people and how to get away from it. Follow us on Instagram @mindsetrebooted @romisunga @hey.haye
How to Use Patience to Achieve Your Goals - M035
January 20, 2021 03:01 - 39 minutes - 36.5 MBOn this episode, Romi and Sam discuss why you need patience in order to achieve your goals. There are always going to be hurdles to overcome so you must be constantly preparing. Always be adaptable. Patience is about being strategic. and more! Follow us on Instagram @romisunga @hey.haye @mindsetrebooted
New Year, New Me? Actually, It's New Lifestyles, New Habits - M034
January 04, 2021 17:00 - 51 minutes - 46.8 MBOn this episode, Romi and Sam explain how you will will accomplish your 2021 goals. Start with 'Why'. Ask yourself why this goal is important to you. Write the Vision. Get specific on your goals, and write it down everyday. Remind yourself constantly that you have these goals. Make a Plan. What has to happen in order for your goal to be accomplished? Execute Everyday. Follow us on Instagram @romisunga @hey.haye @mindsetrebooted
Now Is The Right Time: The Secret For Accomplishing Your New Year's Resolution - M033
December 25, 2020 21:49 - 53 minutes - 49 MBOn this episode, Romi and Sam explain what you need to do in order to accomplish your 2021 goals. -Why now is the best time to start. -Fail Fast, Fail Forward mentality. -The difference between Macro & Micro goal setting. -30-60-90 Day Rule Follow us on Instagram @romisunga @hey.haye @mindsetrebooted
Health and Wellness: Deciding When To Meet The Minimum Requirements VS Exceeding Expectations - M032
December 09, 2020 01:00 - 48 minutes - 44.6 MBC's get degrees, so why should students aim for better grades? "I'm doing my jobs, clocking in on time, and taking care of my responsibilities, but why can't I get the promotion? On this episode, Romi and Sam discuss why it's important to understand when is it appropriate to meet the minimum requirements (getting C's) and when is better to exceed expectations (getting A's) Follow us on Instagram @romisunga @hey.haye @mindesetrebooted
How to Connect With Your Friends and Family - M031
November 26, 2020 00:47 - 59 minutes - 54.4 MBTopic Intro: 1:57 When People Are In A Rut 3:05 Check-in / Follow Up With Your Friends 17:00 Tactical Ways to Reach Out to Your Friends 26:00 Lead By Example 33:30 Momentum 42:50 Closing Thoughts 44:00 Support 47:20 Follow us on Instagram @romisunga @hey.haye
Are You Still Angry At Your Neighbor? - M030
November 11, 2020 03:37 - 1 hour - 67.1 MBThe topics you're always supposed to stay from when speaking in public are politics and religion. However, how are we supposed to understand each other's perspective if we don't talk about these things? When you take time to listen to people's concerns then it pushes you to come up with innovative ideas to address those concerns. Follow us on Instagram @romisunga @hey.haye @mindsetrebooted
How to Move Forward Even When You Make Mistakes - M029
October 26, 2020 19:57 - 34 minutes - 32 MBDon't just sit and be down in the dumps when you make a mistake. Keep moving forward, and figure out how to get things done. On this episode, Romi and Sam discuss the framework they use to get things done, even when mistakes happen. If you receive some value from this episode, leave us a 5-star review and share this episode with one person. Follow us on Instagram @romisunga @hey.haye @mindsetrebooted
Don't Let The Odds Deter You From Achieving Your Goals - M028
October 12, 2020 23:28 - 54 minutes - 49.5 MBA lot of people give up quickly when they hear that there is a high failure rate. But that is not the mindset they should have. On this episode, Romi and Sam talk about how to change the way you look at long-odds. And we look at the small percentage of successes as being the guidelines for how you should act in order to succeed. Leave a review if you learned something new today. Follow us on Instagram @romisunga @hey.haye @mindsetrebooted
Remove Ego From the Situation and Overcome Setbacks - M027
October 01, 2020 15:55 - 47 minutes - 43.4 MBOn this episode, Romi and Sam discuss how ego can distract you from achieving your goals, and what you can do to "subordinate your ego" to make progress.
Money Is Not The Root of All Evil - M026
September 15, 2020 18:04 - 44 minutes - 41 MBA lot of people quote this bible verse often, "Money is the root of all evil." However, this scripture is commonly misquoted. The full scripture from 1st Timothy Chapter 1 Verse 10 says, "For the love of money is the root of all evil." On this episode, Romi and Sam explain what money really is, and how it's used to help people.
Struggling With Yourself and Continuing the Grind - M025
August 31, 2020 20:45 - 1 hour - 62.1 MBOn this episode, Romi and Sam discuss the personal struggles they face when it comes to staying disciplined and getting the job done. Romi talks about what he does when he gets lazy, and how he continues to grind against himself. Sam shares insights on the kind of mentality needed to overcome obstacles from yourself. Follow us on Social Media Romi Sunga Instagram @romisunga Facebook @romisunga Sam Haye Instagram @hey.haye Facebook @Sam Haye
How to Make Changes In Your Life (Feat. Jon Mossey) - M024
August 19, 2020 22:48 - 1 hour - 80.8 MBOn this episode, Jon Mossey, The Fitness Psychologist, explains what causes people to procrastinate and how to over come procrastination. Jon also explains the mindset he's developed from completing multiple Iron Man races, in addition to completing the Live Hard program by Andy Frisella. -Find out how you can change your life. -Learn techniques on how to stay productive. -And more! Follow Jon: Instagram @the_fitness_psychologist Facebook @DocJon Website: fitness-psychologist.co...
Navy Advancement and Preparation for Enlistment - M023
August 05, 2020 16:43 - 1 hour - 94.5 MBOn this episode, Sam Haye breaks down how he enlisted in the United States Navy and promoted to E6 in 3 years. Sam has numerous awards, and was consistently evaluated for Early Promotion by his superiors. Find out how to prepare for military enlistment and position yourself to excel. Find out how you can enlist in the Navy and promote to E3 within months. There is so much value so make sure to take notes! Follow Us: Sam Haye Instagram @hey.haye Facebook @sam.o.haye Romi Sunga...
Remove Limitations and Maximize Your Potential - M022
July 22, 2020 03:21 - 1 hour - 89.9 MBHave you ever heard of someone being a Jack of all trades and master of none? From wood craftsmanship to cinematography and much more, Romi and Sam quickly discover that in John Fuller's case, only the first part of the well-known expression applies because John has mastered several crafts. We discuss removing limitations on what you can do and utilizing all of your talents to bring your vision to fruition. All you need is a drive and a focus. You'll be well on your way.
Remove Limitations and Maximize Your Potential (Feat. John Fuller) - M022
July 22, 2020 03:21 - 1 hour - 89.9 MBHave you ever heard of someone being a Jack of all trades and master of none? From wood craftsmanship to cinematography and much more, Romi and Sam quickly discover that in John Fuller's case, only the first part of the well-known expression applies because John has mastered several crafts. We discuss removing limitations on what you can do and utilizing all of your talents to bring your vision to fruition. All you need is a drive and a focus. You'll be well on your way.
Overcoming Pain and Recommitting To A Life of Dance (Feat. Emmanuel Castillo) - M021
July 07, 2020 03:11 - 1 hour - 149 MBRomi and Sam dive deep into the life of Emmanuel Castillo, an Arthur Murray Dance Director and Travel Coach. After surviving a life-threatening relationship and an ambush of doubt in his own abilities, Emmanuel rediscovered his passion and recommitted to a life of dance. He built himself back up, and he is ready to take everyone he connects with along for the ride.
Overcoming Pain and Recommitting To A Life of Dance - M021
July 07, 2020 03:11 - 1 hour - 149 MBRomi and Sam dive deep into the life of Emmanuel Castillo, an Arthur Murray Dance Director and Travel Coach. After surviving a life-threatening relationship and an ambush of doubt in his own abilities, Emmanuel rediscovered his passion and recommitted to a life of dance. He built himself back up, and he is ready to take everyone he connects with along for the ride.
How to Go All In On Your Passion - M020
June 22, 2020 11:30 - 58 minutes - 53.3 MBOn this episode, we use Romi as a case study for going all in on your passion! We go over How to break down huge goals How to emotionally connect with people How to create a plan And more! If you enjoy this episode, leave us a great review! Follow us on Instagram Romi @romisunga Sam @hey.haye
How to Stop Feeling Overwhelmed - M019
June 08, 2020 11:30 - 1 hour - 55.6 MBIn this episode, we talk about what happens we feel overwhelmed. We feel frustrated. We start procrastinating. Jobs don't get done. We want to get away. and more! And we explain the step by step process of how to stop being overwhelmed, and find mental clarity. Take a step back from the situation. Reflect and find out what is frustrating us. Identify what's really important. Communicate and execute. BONUS: Romi goes in depth on how answering "What do you want?" will make y...
Stop Being Overwhelmed, Find Mental Clarity - M019
June 08, 2020 11:30 - 1 hour - 55.6 MBIn this episode, we talk about what happens we feel overwhelmed. -We feel frustrated. -We start procrastinating. -Jobs don't get done. -We want to get away. And we explain the step by step process of how to stop being overwhelmed, and find mental clarity. -Take a step back from the situation. -Reflect and find out what is frustrating us. -Identify what's really important. -Communicate and execute. BONUS: Romi goes in depth on how answering "What do you want?" will make your li...
Building a Brand and Solving a Problem (Feat. Paul Kim) - M018
May 26, 2020 01:18 - 59 minutes - 54.5 MBOn this episode, we talk with Paul Kim about his mission to change the way people think and judge each other. Paul was a pre-med student who went to seminary school instead, and now owns the Operation Dichotomy Podcast and Brand Apparel. Follow us on Instagram @romisunga @hey.haye @_p.kim @operationdichotomy
Breaking Out of Your Own Bubble (Feat. Paul Kim) - M017
May 26, 2020 01:08 - 49 minutes - 44.9 MBOn this episode, we talk with Paul Kim on his experiences growing up in the church and breaking out of his bubble. Paul was a pre-med student who went to seminary school instead, and is the hosts of the Operation Dichotomy Podcast. Follow us on Instagram @romisunga @hey.haye @_p.kim @operationdichotomy
Creating Your Own Buzz (Feat. Christine Palomo) - M016
May 12, 2020 11:30 - 53 minutes - 48.8 MBOn this episode, we talk with Christine Palomo on her experience with having been a single mother who pursued a singing career. We got to learn how Christine uses intention to achieve her goals. Follow us on Instagram @romisunga @hey.haye @christine_tin_tin777
How Can I Make This Moment An Opportunity (Feat. Christine Palomo) - M015
May 12, 2020 02:31 - 50 minutes - 46.4 MBOn this episode, we talk with Christine Palomo on her experience with having been a single mother who pursued a singing career. We got to learn how Christine uses intention to achieve her goals. Follow us on Instagram @romisunga @hey.haye @christine_tin_tin777
Being a Believer in God (Feat. Emmanuel Palomo) - M014
April 27, 2020 11:30 - 54 minutes - 49.6 MBWhat's the difference between the Catholic Church, Non-Denominational Church, or Charismatic Church? Emmanuel Palomo explains how his faith journey in God has been instrumental to his life. Follow him on Instagram @KNGTSHD.
Being a Believer in God - M014
April 27, 2020 11:30 - 54 minutes - 49.6 MBWhat's the difference between the Catholic Church, Non-Denominational Church, or Charismatic Church? Emmanuel Polomo explains how his faith journey in God has been instrumental to his life. Follow him on Instagram @KNGTSHD.
Serving in the Navy with Manic Depression - M013
April 27, 2020 11:30 - 1 hour - 69.3 MBMost people think glory and honor when serving in the military is spoken about. But what about the men and women who don't have illustrious military careers? Emmanuel Polomo shares his experience serving in the Navy, while being diagnosed with Bipolar Disorder. Follow him on Instagram @KNGTSHD
Serving in the Navy with Manic Depression (Feat. Emmanuel Palomo) - M013
April 27, 2020 11:30 - 1 hour - 69.3 MBMost people think glory and honor when serving in the military is spoken about. But what about the men and women who don't have illustrious military careers? Emmanuel Palomo shares his experience serving in the Navy, while being diagnosed with Bipolar Disorder. Follow him on Instagram @KNGTSHD
From Valedictorian to Drop Out and Suicidal Attempts - M012
April 27, 2020 11:30 - 1 hour - 61.5 MBThis was an intense episode as our good friend Emmanuel Polomo shared his story with us. It's incredible to hear how he went from being the rising start of his high school, to being the party guy that had a dark secret. Take a listen and learn from his story. This is of 1 of 3 tracks we recorded with Emmanuel. Follow him on Instagram @KNGTSHD.
From Valedictorian to Drop Out and Suicidal Attempts (Feat. Emmanuel Palomo) - M012
April 27, 2020 11:30 - 1 hour - 61.5 MBThis was an intense episode as our good friend Emmanuel Palomo shared his story with us. It's incredible to hear how he went from being the rising start of his high school, to being the party guy that had a dark secret. Take a listen and learn from his story. This is of 1 of 3 tracks we recorded with Emmanuel. Follow him on Instagram @KNGTSHD.
Making Impact and Brushing Off Haters (Feat. Kaye-L) - M011
April 08, 2020 01:37 - 35 minutes - 32.2 MBGet ready for an entertaining and inspiring conversation with Kaye-L. Kaye-L is a singer/songwriter and musical curator based in Sacramento, CA. Kaye-L co-founded "The Breakaway Tour" program in 2012 and has helped over 160,000 high school students be inspired and encouraged to set goals and believe in themselves. Since then, Kaye-L has gone on to launch "Free the Love!" campaign throughout Sacramento and is challenging students, local businesses, photographers, media, and social influen...
Being Creative in Controlled Chaos (Feat. Kaye-L) - M010
March 23, 2020 23:08 - 1 hour - 70 MBGet ready for another entertaining and inspiring conversation with Kaye-L. Kaye-L is a singer/songwriter and musical curator based in Sacramento, CA. Kaye-L co-founded "The Breakaway Tour" program in 2012 and has helped over 160,000 high school students be inspired and encouraged to set goals and believe in themselves. Since then, Kaye-L has gone on to launch "Free the Love!" campaign throughout Sacramento and is challenging students, local businesses, photographers, media, and social in...
Seeking Glory, Hiding Nervousness, & Being Prepared (Feat. Kaye-L) - M009
March 09, 2020 11:50 - 1 hour - 154 MBGet ready for an entertaining and inspiring conversation with Kaye-L. Kaye-L is a singer/songwriter and musical curator based in Sacramento, CA. Kaye-L co-founded "The Breakaway Tour" program in 2012 and has helped over 160,000 high school students be inspired and encouraged to set goals and believe in themselves. Since then, Kaye-L has gone on to launch "Free the Love!" campaign throughout Sacramento and is challenging students, local businesses, photographers, media, and social influen...
Getting Pass Your Ego and Staying Humble - M008
February 26, 2020 12:50 - 1 hour - 82.3 MBIn this episode, Sam and I talk about how our ego can grow too much and make us forget where we came from. Short Story: I was at the gym the other day, and found myself mentally thinking I was better than the other people training. I even looked down on a guy who was deadlifting next to me. BUT I found out he was injured or has a physical disability. I felt sick and horrible when I found out. This experience made me realize that my ego was out of control.
Sharing Positivity: For Artists Serving Communities - M007
February 10, 2020 12:30 - 1 hour - 59 MBKaye-L joins Romi and Sam to discuss what it means to be who you say you are. Kaye-L permeates positive vibes and a powerful mindset to persevere through hardship. We talk about how to deal with the pressure of upholding our "image", and realizing that we don't have to prove anything to anyone. "As long as you're doing what you need to do. You're happy with where you're at. And if you're not happy with where you're at, you're taking the steps to change it -- who cares what they think?"...
Sharing Positivity: For Artists Serving Communities - 007
February 10, 2020 12:30 - 1 hour - 59 MBKaye-L joins Romi and Sam to discuss what it means to be who you say you are. Kaye-L permeates positive vibes and a powerful mindset to persevere through hardship. We talk about how to deal with the pressure of upholding our "image", and realizing that we don't have to prove anything to anyone. "As long as you're doing what you need to do. You're happy with where you're at. And if you're not happy with where you're at, you're taking the steps to change it -- who cares what they think?"...
What Does It Mean To Offer Support? - M006
January 27, 2020 12:30 - 1 hour - 54.8 MBOn this episode, Romi and Sam discuss 2 perspectives of support: giving versus taking. Giving support can mean providing a hook-up to a friend. But what happens when the friend is always asking for hook-ups? Are we really supporting that friend? Or is that friend taking advantage of us? On the other hand, shouldn't that friend support us by paying for our product? Don't they know we have bills to pay? What kind of friend doesn't want me to pay my bills?
What Does It Mean To Offer Support? - 006
January 27, 2020 12:30 - 1 hour - 54.8 MBOn this episode, Romi and Sam discuss 2 perspectives of support: giving versus taking. Giving support can mean providing a hook-up to a friend. But what happens when the friend is always asking for hook-ups? Are we really supporting that friend? Or is that friend taking advantage of us? On the other hand, shouldn't that friend support us by paying for our product? Don't they know we have bills to pay? What kind of friend doesn't want me to pay my bills?