Stop Being Overwhelmed, Find Mental Clarity - M019

Mindset Rebooted

English - June 08, 2020 11:30 - 1 hour - 55.6 MB - ★★★★★ - 13 ratings
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Previous Episode: Building a Brand and Solving a Problem (Feat. Paul Kim) - M018

Next Episode: How to Go All In On Your Passion - M020

In this episode, we talk about what happens we feel overwhelmed.
-We feel frustrated.
-We start procrastinating.
-Jobs don't get done.
-We want to get away.

And we explain the step by step process of how to stop being overwhelmed, and find mental clarity.
-Take a step back from the situation.
-Reflect and find out what is frustrating us.
-Identify what's really important.
-Communicate and execute.

BONUS: Romi goes in depth on how answering "What do you want?" will make your life easier.