Raising Indistractable Kids with Nir Eyal
Minds and Mics
English - October 01, 2021 16:05 - 47 minutes - 38.1 MBSelf-Improvement Education Health & Fitness Mental Health psychology mental health self-improvement personal growth life hacks habits goals mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Metacognitive Way Through Overthinking with Pia Callesen
Next Episode: Rethinking Sleep Health with Dr. Jade Wu
In this episode of Minds & Mics, I talk with author Nir Eyal about the relationship between technology use and wellbeing among children, parenting in the age of social media, and the virtues of getting out of your kids’ way.
Show Notes
Here are some of the highlights from our conversation:
Common misconceptions about kids and technology useWhy screen time is a pointless metricWhat’s really behind increased rates of suicide and depression among kids?The mental health benefits of technologyRoot vs proximate cause of technology overusePsychological nutrientsDeci and Ryan’s self-determination theoryThe importance of free playThe Gardener and the Carpenter by Alison GropnikVariable reinforcementPlay Anything by Ian BogostMindset by Carol DweckWhy consistent family meals are so importantImplementation intentions and timeboxing
You can learn more about Nir and his work here:
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