Stress-Less with New Spring Rituals
The Stress-Less Podcast with Dr. Collins
English - March 25, 2024 11:00 - 7 minutes - 6.85 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Mental Health women's health family parenting women anxiety behavior growth mindset philosophy productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Preparation and the Purpose of Personal Growth
In this episode, Dr. Chris Collins discusses how the change in season from cold to warm can impact our bodies. We necessarily feel the need to shift our routines. We will find less stress in our daily life if we can learn to plan to do this ahead of time with intention.