Episode 44: "Connected with Mindfulness"
The Stress-Less Podcast with Dr. Collins
English - November 23, 2020 11:00 - 7 minutes - 6.71 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Mental Health women's health family parenting women anxiety behavior growth mindset philosophy productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 43: "Where is Stress Stored in the Body?"
Next Episode: Episode 45: "Stress-Less with Dr. Chris Collins"
In this episode, we discuss how mindful practices can help us connect and process stress and pain in the body.