Episode 30: "Sympathetic Switch"
The Stress-Less Podcast with Dr. Collins
English - August 10, 2020 09:00 - 8 minutes - 7.93 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Mental Health women's health family parenting women anxiety behavior growth mindset philosophy productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 29: "Facing a Season of Change"
Next Episode: Episode 31: "Prevent and Manage Stress in Your Body"
In this episode, I share about our body's sympathetic "fight and flight" mode when under stress and what you can do about it.