How Negativity Can Weaken Your Mind and Body

Mindfully Recharged with Mariana Thomas

English - August 05, 2021 11:00 - 11 minutes - 8.22 MB - ★★★★★ - 14 ratings
Self-Improvement Education Health & Fitness Alternative Health self-development personal growth health wellness fitness mindfulness education inside out lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Be True to Yourself

Next Episode: How to Release Stored Stress From Your Body

Have you ever realized how negativity affects your life? Have you ever paused for a minute and asked yourself how negativity affects your mind, body, your spirit, and the people around you?

Negativity is inevitable, especially during this time of difficulty. But let me tell you some strategies to avoid negativity and defeat it completely. Because believe me, my friend, you can actually do something about it.

In this episode, I'm sharing with you how negativity affects our day-to-day life and how to absolutely turn it around. I will also give you three tips and practices that you can do to turn negativity into something positive.

Episode 34 at a glance...

What can negativity do to our mind and body How to identify and get rid of distractionsWhat I do to intentionally eliminate distractionsHow to be proactive with your time and energyPractices that will help you avoid and block negativity into your lifeHow to win over the negativity around you

Discover more about yourself and get your DISC Profile by doing the DISC Personality Assessment.

Download your FREE GUIDE to Mindful and Energetic Living here, and subscribe to this podcast!

See you in Episode 34!

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