From International Model to Surviving Cancer with Author, Christine Handy.

Mindfully Recharged with Mariana Thomas

English - April 01, 2021 12:00 - 38 minutes - 26.8 MB - ★★★★★ - 14 ratings
Self-Improvement Education Health & Fitness Alternative Health self-development personal growth health wellness fitness mindfulness education inside out lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 5 Steps to Building Healthy Habits.

Next Episode: ENCORE Episode: The Power of Intentionality

Meet Christine Handy - a mother, best-selling author, breast cancer survivor, motivational speaker, FOX News breast cancer expert, and humanitarian. In this episode, we talked about her journey from being an international model to surviving cancer and what led her to become who she is today.

3:31 - How her life changed a decade ago6:01 - "Life built on sand crumbles"7:10 - A serving heart gave her joy10:23 - Living from the "outside-in"11:27 - On writing her story13:13 - How she came up with the book title16:42 - How her sickness affected her family19:50 - Tips on self-esteem24:35 - Losing her self-worth27:00 - "You never know what's behind that beautiful picture"28:20 - Getting joy from non-profit passion projects 31:39 - How she "recharged" after all that chemotherapy36:23 - Self-love is not selfish

Check out the transcript for this episode in case you missed anything, and click on my website Mindfully Recharged Podcast by Mariana Thomas for the full show notes and information about my guest, Christine Handy.

Download your FREE GUIDE to Mindful and Energetic Living here, and subscribe to this podcast!

See you in Episode 20!

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