ENCORE Episode: The Power of Intentionality

Mindfully Recharged with Mariana Thomas

English - April 08, 2021 12:00 - 32 minutes - 22.2 MB - ★★★★★ - 14 ratings
Self-Improvement Education Health & Fitness Alternative Health self-development personal growth health wellness fitness mindfulness education inside out lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: From International Model to Surviving Cancer with Author, Christine Handy.

Next Episode: From Becoming Deaf at Four Years Old To A Successful Psychologist and Entrepreneur

Today's Encore episode is very timely as the world is in a transition phase. People being adjusted to the "new normal", with better protocols and preventive solutions taking effect. The year 2020 has taught us so much, from tough times comes tough lessons, personal growth, and learning opportunities. And as we continue through 2021, let us make those lessons part of the reasons why we should be more intentional of how we live our lives in this day and age. My discussion about the power of intentionality with my good friend Steve Simpson now has a whole new perspective around it which is why I am sharing this episode once more. With everything that is going on with the world, how can you be more intentional and live a more mindful life?

3:43 - Mariana's little quote about intentionality5:39 - Do you need a 5-year plan?9:01 - Looking at the big picture11:57 - Listen effectively, respond appropriately14:55 - Women: Be intentional with yourself17:25 - How Covid-19 allowed us to refocus22:16 - How being intentional can reap good benefits in your future28:07 - Learnings from Andy Stanley29:20 - A quote from my heart

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See you in Episode 21!

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Mindfully Recharged Podcast by Mariana Thomas
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