What Is Validation and Why Is It So Important?

Mindful Things: A Mental Health Podcast

English - February 28, 2023 08:00 - 57 minutes - 52.2 MB - ★★★★★ - 47 ratings
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Jenn talks to Dr. Blaise Aguirre about the importance of validating the thoughts and feelings of kids and teens. Blaise provides examples of what validation looks and feels like in kids and teens, shares ways to support our loved ones’ thoughts and feelings, and answers audience questions about learning how to validate feelings at any age.

Blaise Aguirre, MD, is a child and adolescent psychiatrist specializing in dialectical behavior therapy (DBT) and mentalization-based treatment (MBT) for borderline personality disorder and associated conditions. He is the founding medical director of McLean’s 3East continuum of care.

RELEVANT CONTENT:

– More about the episode: mclean.link/m5h
– Read the episode transcript: mclean.link/h1s

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

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