Ep. 34: Dr. Bob Rosenbaum - Neuropsychologist and Zen Teacher

Mindful Sport Performance Podcast

English - November 12, 2021 13:00 - 52 minutes - 35.8 MB
Sports mindfulness sports psychology mental performance meditation high performance anxiety psychology mental skills mental conditioning mental toughness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 33: Dr. Michael Gerson - Clinical Sport Psychologist & Educator

Next Episode: Ep. 35: Dr. Jim Afremow - Author & Co-Founder of The Champion's Mind

In this episode, Dr. Bob Rosenbaum, a neuropsychologist, behavioral medicine specialist, and Zen teacher, joins the conversation. Bob begins with a centering practice and then talks with Keith about finding his center through Qigong, teaching non-striving by building curiosity and trust, his concerns about applications of mindfulness in the West, and the importance of patience and acceptance in performance.

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