007: Why You Don't Have to Be Positive All the Time

Mindful Productivity Podcast

English - March 12, 2018 09:00 - 36 minutes - 25.2 MB - ★★★★★ - 98 ratings
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Previous Episode: 007 | Why you don't have to be positive all the time and why I'm no longer seeking happiness

Next Episode: 008 | Mindful Eating with Certified Eating Psychology Coach Jenny Eden Berk

Let's be honest, being super positive all the time kind of feels like this weird online cult. Harsh? Maybe. True, also maybe? In this week's podcast, I'm talking about why you don't have to be so positive all the time, the harm in trying to constantly seek happiness, the BIGGEST myths about happiness and positivity, and a solid 4-step process to cultivate more feel-good-ness in your life!

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