106: What is self love, how to release tension and stress, taking emotional inventory, and less fighting with your partner with Josh Trent

Mindful Impact with Justin Francisco

English - March 29, 2021 01:16 - 1 hour - 110 MB - ★★★★★ - 59 ratings
Self-Improvement Education meditation mindfulness betterdad betterpartner mindfulparent Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 105: Are your Values aligned with your Financial Investments? - Mary Ann Hawely

Next Episode: 107: Being curious instead of being distracted. Heavy Weight of Judgement with Charles Freligh, PhD

Josh is extremely versed in his expertise. He has a company called www.wellnessforce.com and Helps Humans Discover Physical & Emotional Intelligence. I thoroughly enjoyed this conversation about breathwork, emotional inventory, and better conversation with your partner. "Magic of breath allows you to show up more loving"