45 : A MEDI TO RELEASE ATTACHMENT AND INVOKE INNER PEACE
THE MINDFULNESS HABIT with Kirsty O'Brien
English - February 28, 2021 20:12 - 10 minutes - 11.1 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 44 : IMPOSTER SYNDROME WITH ALI SHAMIR
For these next few minutes its ok to just be. Nothing to do and nowhere to be. This guided medi will help you to release your attachments so that you can fully surrender to this moment and invoke feelings of inner peace and calm.
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Don't listen to meditations while driving.