44 : IMPOSTER SYNDROME WITH ALI SHAMIR

THE MINDFULNESS HABIT with Kirsty O'Brien

English - February 25, 2021 18:57 - 56 minutes - 43.2 MB
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Next Episode: 45 : A MEDI TO RELEASE ATTACHMENT AND INVOKE INNER PEACE

Ever felt you're not good enough or don't belong? Ever doubted your success and felt like a fraud? You're not alone. But feeling like an imposter doesn't mean you are one! It's a thing.

In this episode Alison dives deep into Imposter syndrome. Giving clarity on exactly what it is, how it keeps you stuck and what you can do about it. Sharing tips and strategies to intercept and redirect sabotaging behaviours to overcome imposter syndrome.

In this episode we chat about ..

- What is Imposter Syndrome? Alison breaks it down exactly and shares her own on again/off again relationship with it. (7:00)

- Managing Imposter Syndrome. (12:40)

- The distinction between Imposter Syndrome and self doubt. (17:50)

- Alison's tips for gaining clarity and overcoming Imposter Syndrome. (25:20)

- How Imposter Syndrome keeps you stuck and some questions to ask yourself. (39:50)

- Building resilience and intercepting and redirecting sabotaging behaviours. (46:30)

- Alison's book recommendations (53:50)

Alison Shamir is a Career Coach, Confidence & Imposter Syndrome Specialist, International Speaker & former Corporate Executive. Alison empowers her audience with the knowledge, tools and methods they need to overcome Imposter Syndrome, build unshakeable Confidence and achieve the success they truly want. Her mission is to help women tame their inner critic and own their greatness.

Website - https://alisonshamir.com/

Instagram - https://www.instagram.com/alisonshamir/?hl=en

Facebook - https://www.facebook.com/alisonshamir/

Linkedin - https://au.linkedin.com/in/alison-shamir-67440b17

Find me at www.instagram.com/meditatewithkirsty