35 : A MEDI TO CALM AND CENTER YOUR MIND
THE MINDFULNESS HABIT with Kirsty O'Brien
English - January 17, 2021 20:26 - 9 minutes - 10.8 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 34 : A MEDITATION FOR STRESS
Next Episode: 36 : A MEDI FOR INNER PEACE
This morning medi will help you to center your mind, feel grounded and relaxed and move into your day with presence.
Don't listen to medi's while driving.
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