Body Check-In for Money Decisions with Bari Tessler

12 Minute Meditation

English - August 23, 2018 16:24 - 8 minutes - 1.45 MB - ★★★★ - 105 ratings
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Next Episode: Notice the Body with Jon Kabat-Zinn

You can use guided meditation before having conversations about money. The body check-in helps you find balance and support before broaching the subject with another. This practice helps you realize what your thoughts around money are which can be used to foster understanding and forgiveness.

Show notes: Meditation by Bari Tessler.

Bari Tessler is a financial therapist, author, and creator of the online Art of Money program.