12 Minute Meditation: Find Stability Amid Change with Aden Van Noppen

We live in a world of constant change and this week, Aden Van Noppen invites us to find what roots us. Aden is the founder and executive director of Mobius, a collaboration between leading neuroscientists, meditation teachers, and technologists to work toward the creation of digital technology that enhances our individual and collective well-being. Aden is also one of the 10 powerful women of the mindfulness movement 2022, and here she guides a meditation on impermanence.

Show Notes:

Find more about Aden Van Noppen here:

“10 Powerful Women of the Mindfulness Movement: 2022”

Mobius

Check out the August issue of Mindful Magazine here: 

Mindful - August 2022: The Self-Care Issue

And more from Mindful here:

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