12 Minute Meditation: A Breathing Meditation with Renda Dionne Madrigal
12 Minute Meditation
English - June 30, 2022 12:56 - 13 minutes - 11.9 MB - ★★★★ - 105 ratingsMental Health Health & Fitness Education Self-Improvement beginnersmeditation guidedmeditation howtomeditate meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Renda Dionne Madrigal is a licensed clinical psychologist and registered drama therapist. She is Turtle Mountain Chippewa, and specializes in embodied mindfulness-based practices. This week she's sharing one of the practices from her book, The Mindful Family Guidebook, called North Star Breathing.
Show Notes:
Find more about Renda Dionne Madrigal here:
“10 Powerful Women of the Mindfulness Movement: 2022”
Check out the August issue of Mindful Magazine here:
Mindful - August 2022: The Self-Care Issue
And more from Mindful here:
More episodes of 12 Minute Meditation
Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing [email protected].
Renda Dionne Madrigal is a licensed clinical psychologist and registered drama therapist. She is Turtle Mountain Chippewa, and specializes in embodied mindfulness-based practices. This week she's sharing one of the practices from her book, The Mindful Family Guidebook, called North Star Breathing.
Show Notes:
Find more about Renda Dionne Madrigal here:
“10 Powerful Women of the Mindfulness Movement: 2022”
Check out the August issue of Mindful Magazine here:
Mindful - August 2022: The Self-Care Issue
And more from Mindful here:
More episodes of 12 Minute Meditation
Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing [email protected].