12 Minute Meditation: Cultivate Gratitude for Small Things with Steve Hickman

12 Minute Meditation

English - November 24, 2022 05:00 - 11 minutes - 16 MB - ★★★★ - 105 ratings
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Previous Episode: 12 Minute Meditation: Tap Into Gratitude with Loving-Kindness with Jessica Morey

Next Episode: 12 Minute Meditation: Let Go of Limiting Habits with Caverly Morgan

If you’re celebrating Thanksgiving this week, we’re sending you warm wishes for a safe and happy holiday. And, in the spirit of season, this week, Steve Hickman offers a gratitude practice for small things.

You’ll find this practice featured in our Gratitude Journal, which is a beautiful, lovingly designed collection of essays, articles, and practices, rooted in neuroscience, and featuring writing prompts by Jane Anne Staw, and lots of space for you to draw, write, and reflect on your own relationship with and practice of gratitude.

Show Notes

Find more from Steve Hickman here:

drstevenhickman.com