12 Minute Meditation: Awaken the Flow of Gratitude in Nature with Georgina Miranda

12 Minute Meditation

English - November 03, 2022 04:00 - 9 minutes - 13.4 MB - ★★★★ - 105 ratings
Mental Health Health & Fitness Education Self-Improvement beginnersmeditation guidedmeditation howtomeditate meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 12 Minute Meditation: Give Gratitude for Your Body with Elaine Smookler

Next Episode: 12 Minute Meditation: Counteract Resentment with Gratitude with Barry Boyce

While moving through nature, we have the opportunity to enter a state of being, be present with all of our sensations, and awaken gratitude for the Earth that is also part of us. So, take this moment to connect with the breath as Georgina Miranda, social entrepreneur, outdoor adventurer, speaker, writer, and mindful leadership expert guides you in a meditation for gratitude in nature. This meditation is a web extra for the December 2022 issue of Mindful magazine, on newsstands now or on mindful.org.

Show Notes

Find more from Georgina Miranda here:

georginamiranda.com

“Gratitude for the Lousy Ingrate”