Mind Sweat

121 episodes - English - Latest episode: 4 months ago -

Let's talk about the radical pilgrimage that we all take during this human experience. Let's talk about how unless you take complete ownership of you and your actions, you will forever be searching for fulfillment outside of yourself...never to find it. All your power and answers are within. They are in the cave in which you fear to enter the most. They're in the unknown...the unknown parts of you and what you've been ignoring. There are no "hacks", no "secrets", no "shortcuts" It all starts with complete ownership, brutal honesty and the ability to become a willing student of life. That's it. Start there. I have, like most of us have been through it...Divorce(s), bankruptcy, jail, addictions, emotional turmoil, but I've learned and still am learning to align with the highest version of myself and have a non-negotiable path that is leading me there daily. Allow this podcast to be the voice in the back of your mind that you've been ignoring. Allow my words, principles, experiences and brutal truths to ignite something within you that has been dormant...waiting to be rediscovered, waiting to come alive again and to align you with the best possible version of yourself that can give it all back to this world. Visit zacsweat.com to learn more

Self-Improvement Education Comedy personal development spirituality how to comedy cognitive behavior humor growth tools self-improvement mental health universe
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Episodes

Embrace The Suck

July 27, 2020 13:00 - 20 minutes - 13.9 MB

I encourage you to do at least one thing per day that SUCKS! Put yourself through self-made challenges daily. Why you ask? Give this a listen and find out why!

Allow for full expression

July 20, 2020 02:00 - 27 minutes - 19 MB

Our soul, our inner being, is infinite. It wants and needs to be fully expressed within our lifetime here during this human experience. If you place finite limits on you and your highest self it will only lead to major misalignment within and cause some serious emotional dis-regulation. If we are not full expressing we are only suppressing! You deserve to see what you are fully capable of in this life.

learn from it

May 08, 2020 13:00 - 11 minutes - 8.19 MB

Everything is happening for you not to you. Adopt and emotionally attach yourself to this mindset and watch your life, energy, and emotions transform.

It's been awhile and I'm still risking it.

April 24, 2020 02:00 - 18 minutes - 12.5 MB

Hey what's up strangers? It's been awhile! Stoked to be back on this platform! Let's talk about risk......

The Antidote to Suffering is Truth

December 27, 2019 08:00 - 39 minutes - 27.4 MB

The only way to progress in this life towards the best version of you is to cultivate honesty. Honesty with yourself. Getting brutal truth into the mix to say..."Hey, these are the things that I need to fix in order to become who I know I need to be. By doing this you will be able to start to work on those things and create space for the best version of you to emerge. I also speak on reflection on this past year and share some of my brutal truths of late.

I call Bullshit

November 30, 2019 18:00 - 14 minutes - 10.1 MB

I noticed something recently that we only seem to be doing around the holiday seasons. This type of conditioning has no place in our life. Listen and see if you agree with me on this one.

Are you being the best you could be?

November 29, 2019 23:00 - 25 minutes - 17.6 MB

WARNING......Do not listen if you are sensitive. I go in on this episode. It's raw, it's real, and came straight from my true, authentic self. Listen in as I ask the question: Are you doing the best you could be doing? If the answer is no.....then I highly encourage you to look into that part of you.

Release the Rebel

October 23, 2019 00:00 - 1 hour - 60.8 MB

SO STOKED! I invite you to enjoy this talk I was blessed to be a part of. I sat down with Tyler Landon today and we went into topics like making your own rules in life, finding your unique flow, and putting yourself in weird situations. Listen in as he also speaks about his passion for music, dogs, the beautiful simplicity of life, and much more! Tyler is such an amazing soul with some equally amazing energy! He believes in keeping an open heart and mind as you wlak through this journey. I c...

Strongly Slow Down

October 19, 2019 05:00 - 1 hour - 51.9 MB

I had such an awesome time sitting down and chatting with Alayna Queen today. This warrior of a woman was kind enough to shed some light on some very hard-hitting experiences in her life which has led her to the current path she is on. She shares with us her life in Texas, journey to Hawaii, being in an abusive relationship, going to a private catholic prep school, her next move, and much more! She is a truly an inspiration by showing us that no matter what you have encountered in this life ...

Strongly Slow Down

October 19, 2019 05:00 - 1 hour - 51.9 MB

What business are you in?

October 13, 2019 02:00 - 8 minutes - 5.58 MB

We make daily choices that place us in two different industries for our life direction.... The Construction Business or Demolition Business. Are you consciously aware enough to truly know what industry you place yourself in each day?

Addiction, Authenticity, and Adolescence

October 11, 2019 23:00 - 1 hour - 65.5 MB

I'm so insanely excited for you guys to hear this episode! I invited my childhood friend, and all around bad-ass Wes Robins: Licensed Professional Counselor with a Master's in Community Counseling, and currently acquiring his PhD is Consciousness and Society....(whew!) on to my show and it was such an awesome time. We spoke about so, so much among his own personal addiction, his spiritual path, influence from his wonderful mother, and so much MORE! Please tune into this and get comfy it's a...

Let it go

October 08, 2019 23:00 - 18 minutes - 12.9 MB

Holding on to toxic energy will only create resistance for other things to enter your life. Learn to surface and release these things. This is a form of Self-Love. Learn to discover yourself....truly understand yourself so you can move forward with grace and love. Stop Edging God Out.

Let it go

October 08, 2019 23:00 - 18 minutes - 12.9 MB

Into The June-iverse

October 05, 2019 20:00 - 43 minutes - 29.8 MB

Enjoy this amazing chat with my good friend......the one and only June Dillinger! June is a Licensed Unity Teacher, Inspirational Speaker, Business owner, and all around amazing soul! We recorded this podcast on location at her lovely house located right at Diamond Head in Waikiki, Hawaii, so never mind the beautiful background sounds! Listen in as we speak on inspiration, her recent speaking tour, and her views on being on a spiritual path, and much more. It's always a pleasure chatting it...

A Saturday Chat

September 29, 2019 01:00 - 35 minutes - 24.2 MB

Enjoy as Sean Coleman and I freestyle some points on surfing, suicide, emotional triggers, and much more! Thank YOU for the support

A Saturday Chat

September 29, 2019 01:00 - 35 minutes - 24.2 MB

Enjoy as Sean Coleman and I freestyle some points on surfing, suicide, emotional triggers, and much more! Thank YOU for the support

Be Happy First

September 26, 2019 22:00 - 39 minutes - 27.3 MB

Listen in on this awesome episode as I talk with my guest Sean Coleman about his busy schedule, ventures, going deep on happiness and relationships, and more! Thanks for your support. Enjoy!

Relationship Advice From A (twice) Divorced Guy

September 19, 2019 20:00 - 18 minutes - 12.7 MB

In order to be happy with someone we should first be happy with ourselves. We tend to jump from relationship to relationship and fall into a cycle that is not serving our highest self. I firmly believe that until you are healed, you will destroy everyone that you are in a relationship with.

Change Is Challenging

September 17, 2019 21:00 - 14 minutes - 10.2 MB

Will you experience challenges, roadblocks, detours, walls, adversity, criticism, self-doubt, fear, uncertainty?.......yes. But.... YOU are an unstoppable rebel force of change.

Nice to meet you, I'm Zac.

September 13, 2019 21:00 - 9 minutes - 6.7 MB

Hello! Allow me to introduce myself! Enjoy as I discuss the catalyst that has fueled this entire journey of Self-Discovery/Development into my life. And the WHY and the WHAT behind my mission in this human experience. Thanks!