The Keys to Success with Josiah Novak
Mind Over Macros
English - August 29, 2019 12:00 - 1 hour - 41.9 MB - ★★★★★ - 932 ratingsHealth & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Neurotransmitter Series Part 3: Glutamate
In this episode, Mike is joined by Josiah Novak who shares his story about how fitness quite literally saved his life. The two discuss the importance of mindset and the commonalities amongst successful clients when it comes to their fitness journeys.
You can connect with Josiah here:
www.faddietssuck.com
@josiahfitness
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Learn more about Neurotype Training at www.neurotypetraining.com
THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!
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