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Neurotransmitter Series Part 3: Glutamate

Mind Over Macros

English - August 15, 2019 17:00 - 14 minutes - 10.4 MB - ★★★★★ - 932 ratings
Health & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, Mike talks about glutamate and the glutamatergic system. This will be a 7 or 8 part series covered various neurotransmitters and they role they play in optimizing nutrition and training.

Read more at www.neurotypetraining.com

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