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Motivation is BS
Mind Over Macros
English - March 28, 2019 16:00 - 9 minutes - 4.42 MB - ★★★★★ - 932 ratingsHealth & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Binge Eating
In this episode, Mike drops a quick message about motivation being bullshit.
Mike talks about being committed vs just relying on motivation.
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