Binge Eating

Mind Over Macros

English - March 25, 2019 15:00 - 19 minutes - 9.21 MB - ★★★★★ - 932 ratings
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Previous Episode: Intuitive Eating, Nutrition for Kids, & Digital Wellness with Sal DiStefano

Next Episode: Motivation is BS

In this episode, Mike discusses binge eating and common triggers.

Please note that Mike is not a licensed therapist and his perspective is not meant to treat or diagnose an eating disorder.

Follow Mike on IG at @coach_mike_millner
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