How To Be A Fat Burner, Not A Fat Storer
Mind Over Macros
English - March 11, 2021 12:00 - 44 minutes - 30.6 MB - ★★★★★ - 932 ratingsHealth & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Mike discusses how optimize fat burning and avoid fat storing. This episode is packed full of helpful tips to understand how to set yourself up for long term success. Some of the answers might surprise you as to what causes fat storage vs fat burning!
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