Mind Over Macros artwork

Get Stronger & Leaner with Andrew Coates

Mind Over Macros

English - March 08, 2021 12:00 - 57 minutes - 39.7 MB - ★★★★★ - 829 ratings
Health & Fitness nutrition fitness health wellness training neurotype mindset exercise gym macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, Mike is joined by Andrew Coates in a jam-packed conversation that's full of powerful information. Andrew discusses why getting stronger may be the key to getting leaner.  How to understand individual nuance when it comes to training and nutrition. And if you're a coach, learn how to separate yourself in a crowded space. Tune in and find out!

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@andrewcoatesfitness
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