Preventing Stress - In this episode, you’ll learn tips & tricks to prevent stress in everyday life.

Julie Kelly Spiritual Health Coach - Podcasts for the Mind

English - February 14, 2023 10:39 - 9 minutes - 8.91 MB
Alternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Stress - Is it all in the mind? Or is there a Mind Body connection?

Next Episode: In this episode we’ll be looking at ways to keep stress away in today’s demanding economic climate.

In todays busy economic climate, it’s hard not to encounter some kind of stress. Meeting targets & hitting deadlines is no easy task and neither is juggling chores and raising a family. This podcast might be just the tonic you need!