In this episode we’ll be looking at ways to keep stress away in today’s demanding economic climate.
Julie Kelly Spiritual Health Coach - Podcasts for the Mind
English - February 15, 2023 15:20 - 17 minutes - 15.8 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Preventing Stress - In this episode, you’ll learn tips & tricks to prevent stress in everyday life.
Next Episode: Belonging: Is it a Necessity or Simply a State of Mind?
In the last two episodes of this podcast “Am I a Stress Magnet?” We’ve looked at Stress in its many forms. For example; What it is, the physical & mental impact of stress & also the Mind Body connection. In this final episode we’ll be exploring strategies to keep stress at bay.