Sparking Creativity - 083
Mind Love ♡ Modern Mindfulness
English - June 18, 2019 08:00 - 55 minutes - ★★★★★ - 640 ratingsMental Health Health & Fitness Education Self-Improvement business entrepreneur health interview fitness lifestyle nutrition selfhelp inspiration wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Creativity is an innate ability in everyone. If you can think of an idea… even a bad one, you’re creative. Creativity is just finding an idea or solution that works by experimenting and playing... and professional Creativity is when you can turn these new and imaginative ideas into reality.
It takes practice to learn to consciously drop into specific brain states like creativity, and even more practice to learn to stay there... and even more practice to override your current mood, or feelings of doubt and fear.
Our guest is Nancy Hillis, an abstract artist and Stanford-trained psychiatrist. Nancy guides artists to create their deepest, most authentic art through her signature approach, which combines art and psychiatry. She really understands how our brains work and how to work them to create what we desire.
Today we will learn:
All about the inner landscape of creating
How our own fear and resistance gets in the way of creating
The importance of your ugly first drafts, sketches, paintings, or ideas
Show Notes: https://mindlove.com/083
Learn more about your ad choices. Visit megaphone.fm/adchoices
Creativity is an innate ability in everyone. If you can think of an idea… even a bad one, you’re creative. Creativity is just finding an idea or solution that works by experimenting and playing... and professional Creativity is when you can turn these new and imaginative ideas into reality.
It takes practice to learn to consciously drop into specific brain states like creativity, and even more practice to learn to stay there... and even more practice to override your current mood, or feelings of doubt and fear.
Our guest is Nancy Hillis, an abstract artist and Stanford-trained psychiatrist. Nancy guides artists to create their deepest, most authentic art through her signature approach, which combines art and psychiatry. She really understands how our brains work and how to work them to create what we desire.
Today we will learn:
All about the inner landscape of creating
How our own fear and resistance gets in the way of creating
The importance of your ugly first drafts, sketches, paintings, or ideas
Show Notes: https://mindlove.com/083
Learn more about your ad choices. Visit megaphone.fm/adchoices