Self-Belief with Olympian Sarah Wells
Mind Love ♡ Modern Mindfulness
English - July 09, 2019 08:00 - 59 minutes - 54.1 MB - ★★★★★ - 640 ratingsMental Health Health & Fitness Education Self-Improvement business entrepreneur health interview fitness lifestyle nutrition selfhelp inspiration wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever thought of what it would take to get to absolute peak performance in your body, career, or just life in general?
I remember watching the Olympics as a kid and thinking, "Those people must just be built differently. They probably always knew they were destined to make it to the top."
It's easy to make assumptions, but sometimes our assumptions are just excuses that give us an out for our own greatness.
Today I'm extra excited because we're talking to my friend Sarah Wells. We've become close this last year, both leveling ourselves up (which by the way is one of the best ways to surround yourself by people who will lift you higher).
Sarah Wells is an Olympic 400 meter hurdler, and the founder of the Believe Initiative.
She explains how the power of believing in yourself can help you accomplish anything you set your mind to. Plus she gives us insight into what it takes to become world-class in anything.
Today we will learn:
How to get back up when life gets you down
Universal principles to becoming the best at anything
How to expand your self-beliefs to achieve anything
Show Notes: https://mindlove.com/086
See omnystudio.com/listener for privacy information.
Have you ever thought of what it would take to get to absolute peak performance in your body, career, or just life in general?
I remember watching the Olympics as a kid and thinking, "Those people must just be built differently. They probably always knew they were destined to make it to the top."
It's easy to make assumptions, but sometimes our assumptions are just excuses that give us an out for our own greatness.
Today I'm extra excited because we're talking to my friend Sarah Wells. We've become close this last year, both leveling ourselves up (which by the way is one of the best ways to surround yourself by people who will lift you higher).
Sarah Wells is an Olympic 400 meter hurdler, and the founder of the Believe Initiative.
She explains how the power of believing in yourself can help you accomplish anything you set your mind to. Plus she gives us insight into what it takes to become world-class in anything.
Today we will learn:
How to get back up when life gets you down
Universal principles to becoming the best at anything
How to expand your self-beliefs to achieve anything
Show Notes: https://mindlove.com/086
See omnystudio.com/listener for privacy information.