Episode 79: Stress Management
Mind In View
English - July 07, 2022 23:33 - 56 minutes - 51.3 MB - ★★★★★ - 29 ratingsMental Health Health & Fitness Society & Culture Personal Journals ocd anxiety doctor grief mentalhealth patient psychologist stories therapy women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 77: Don't Believe Everything You Think (About Yourself)
Next Episode: Episode 80: Does It Make You Uncomfortable?
How do you manage stress and create space for self-care? Do you ever wonder if you're doing it right? Well, we do, and we are here to share our strategies and thoughts on the matter! Join us as we talk about what works and what has worked for us to manage this modern world in stressful times.