Episode 78: Happy for you/Sad for me

Have you ever been saddened by the good news in someone else's life? Have you immediately self-flaggelated because you felt guilty for feeling this way? Well we are here to tell you that its totally normal. In this episode we unpack why we sometimes feel this way and how we make space for these complicated emotions. Like Kacey Musgraves sings, sometimes were just 'happy and sad at the same time'.