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Plant Based Nutrition
Millennial Health
English - May 19, 2020 19:00 - 25 minutes - 17.2 MBMedicine Health & Fitness Education Self-Improvement millennial health millennial doctor covid-19 health wellness wellbeing mental health medicine millennial family medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Let's Delve into these Diets
Dr. Judy Brangman, MD, is a board-certified internal medicine and lifestyle medicine physician who is dedicated to helping others live healthier and better. She is an advocate for a whole food plant based diet and enjoys teaching individuals and groups how to incorporate more plant based foods into their diet.
In this episode of the Millennial Health podcast she explains the difference between vegan and plant based, she discusses some core principles of lifestyle medicine and she shares some of her favorite recipes. You can learn more on her website https://theplantbasedmd.com/