102. 3 Things You Didn't Know About People Pleasing

Get Your Energy Back

English - March 07, 2024 21:00 - 20 minutes - 14.4 MB - ★★★★★ - 7 ratings
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Previous Episode: 101.How to Create TRUE Self-love For You (the Unselfish way)

Next Episode: 103. Do You Owe Your Body an Apology?

In this eye-opening podcast episode, we'll delve into the lesser-known aspects of people-pleasing and its profound impact on your well-being. From chronic illnesses to fatigue, the connection between personality traits and health becomes clear.

Unveiling the physiological fear response behind people-pleasing, aka the "fawn response," sheds light on its energy-depleting nature. People-pleasing drains your vitality and prevents you from giving authentically. Through boundary-setting and recognizing your role in conflicts, you can reclaim your energy and foster genuine connections.

Join the upcoming workshop to explore how to navigate people-pleasing, understand its effects on the nervous system, and cultivate resilience. Don't miss out on this empowering journey to reclaim your energy and live authentically.

www.shelbykhansen.com