101.How to Create TRUE Self-love For You (the Unselfish way)

Get Your Energy Back

English - February 23, 2024 22:00 - 18 minutes - 12.9 MB - ★★★★★ - 7 ratings
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Previous Episode: 100. Money and Your Nervous System: What I learned from Kate Northrup

Next Episode: 102. 3 Things You Didn't Know About People Pleasing

In this episode, I share my best tips as a life coach for women with chronic fatigue on how to finally love yourself. If it's easy for you to love others and put them first, you might have a hard time finding the ways for yourself. Or maybe you've heard it all and feel like you know what you should love yourself, but you just don't know how.

I share 3 practical tips that you can practice today taken directly from reach coaching that I've given to real clients.

It's ok if loving yourself has been hard. But it doesn't have to be anymore! Please share in the comments your favorite tip and how you're thinking of using them.

And if people pleasing is something you're struggling with, sign up for my Masterclass on Why People Pleasing Is Making You So Physically Exhausted (and what to do about it) here: https://vibrant.myflodesk.com/nz4l0mnq5s

Live Zoom Masterclass on Tuesday, February 27th at 3:00pm ET.