Mentally Screwed
40 episodes - English - Latest episode: over 3 years ago - ★★★★ - 5 ratingsYou know that friend you have thats somewhat of a weirdo? Not creepy, but rather, a bit off in a funny way. They often make you laugh with their quick wit and random odd ball humor. We know there isn't many of them out there but only a few in the crowed. Well, let me be that friend.
Oh, and if you aren't sure if you have a friend like this already....then maybe.....just maybe.....you might be that friend. Ya weirdo!
Im Anthony Ciccotto and on this podcast you'll find, mostly random funny nonsense with a bit of health sprinkled in, this podcast should leave you feeling a bit less mentally screwed.......or maybe a bit more.
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Episodes
YOU CAN'T SAY THAT
January 06, 2021 10:00 - 10 minutes - 20.2 MBSticks and Stones may break my bones but words will never hurt me. This saying doesn't seem to apply these days. On this Ep of The Mentally Screwed Podcast i have some fun with the "word police". We have all crossed paths with them at some point in the past couple years. Happy New Year! I hope this one is filled with more laughs than you had last year. I'll do my best to help with that. (If you enjoy this, please share it with a friend. Let's spread the laughter. 🙂🙃) SOCIAL MEDI...
THATS SO 2020
November 11, 2020 10:00 - 11 minutes - 21.3 MBOn this Ep of The Mentally Screwed Podcast I read some fun unbelievable 2020 letters. It's been a pretty rough year and it's almost over. But i think at this point we have all heard some things that would only be believable in this crazy year of 2020. As always, i hope you get a laugh out of this one. Destress with laughter. Due to this past year, we all need a good laugh. Enjoy! SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/Cicc...
WORST LOVE ADVICE!
November 04, 2020 10:00 - 10 minutes - 19.8 MBRADIO LOVE SHOW PARODY! HOW TO PULL A GAGA On this Ep of The Mentally Screwed Podcast i discuss how to Lady Gaga someone you are in a relationship with. Its advice on how to fix a stale relationship. Is it good relationship advice? Is it bad relationship advice? Can it be the worst love advice thats actually helpful? I'll let you be the judge. Enjoy! SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA
CANCEL BEING OFFENDED
August 05, 2020 09:00 - 13 minutes - 24.8 MBJUST BECAUSE YOU ARE OFFENDED BY SOMETHING DOESN'T MEAN YOU ARE OWED AN APOLOGY. On this Ep of The Mentally Screwed Podcast i make light of how people are getting offended by nonsense. While at the same time, making a valid point as to not lose site of the more important things going on in the world. No matter how you are feeling about things these days, i hope this funny podcast will help you laugh, escape, and relax even for just a moment. Thank you for listening. SOCIAL MEDIA Instag...
WORKING OUT SUCKS | BEST WORKOUT TRICKS
June 17, 2020 09:00 - 16 minutes - 31.5 MBHEALTH TALK AND TIPS. On this Ep of The Mentally Screwed podcast i share the 4 keys to fitness that i do to stay on track when it comes to working out. How to stop from starting over. It's not easy to stay consistent. Things always come up or life just gets in the way. Sometimes ya just don't feel like it, because working out sucks and isn't easy. Well, i'm almost 40 years old, and this is what has helped me stay fit along the way. I hope it helps you as well. SOCIAL MEDIA Instagr...
WHEN SOMEONE SAYS GOOD MORNING
June 10, 2020 09:00 - 14 minutes - 26.3 MBWhen someone says good morning, how can you even answer this question if the morning hasn't ended yet? On this Episode #35 of the Mentally Screwed Podcast i tell a funny story from an old job i used to have. Sometimes we just need a good story and a laugh. I hope you get a few out of this one. I wish you .....good morning? 😉 SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA
THE GUILLOTINE OPERATOR
May 27, 2020 09:00 - 9 minutes - 17.7 MBNEED A LAUGH? YOU CAME TO THE RIGHT PLACE! On this Ep.34 of The Mentally Screwed Podcast i talk about an old school, back in the day essential worker, the Guillotine Operator. Who was this guy? What kinda dude was he? Anyone really know him? Imagine what it would be like knowing this guy? Let's have some fun with this. SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA
THE MANDELA EFFECT GAME
April 08, 2020 21:55 - 22 minutes - 42.5 MBOn this episode of The Mentally Screwed Podcast i yell at the Rona, aka the virus, just for a quick second. Then we play a fun quarantine game! Most of us are either stuck at home bored or just need a break from all this news. So, get everyone into the room, and lets play this fun game together. Lets destress, relax, and have a few laughs. What else are you gonna do while you're not using all that toilet paper you bought? Stay home and stay safe. Lets keep our spirits up. SOCIAL MEDIA ...
DON'T DO THIS BEFORE A DATE
December 11, 2019 10:00 - 11 minutes - 22.4 MBFirst dates are tough. Guys and girls are both self conscious going into it. I think girls tend to think into things more then guys do. However, girls do hide it better. On this episode # 32 of the Mentally Screwed podcast i turn the tables and give my example of what it would look like if i guy thought into things as much as girls did. Don't do this before a date. haha Enjoy! SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/Ciccot...
WHEN THINGS GET STRESSFUL
December 04, 2019 10:00 - 7 minutes - 14.6 MBTHIS TIME OF YEAR EVERYTHING GETS AMPLIFIED. Why is this? Well, on this episode #31, of The Mentally Screwed Podcast, i talk about why most people are on edge and more stressed this time of year. I also give you a little trick that may help you destress during the holiday season. You can really use this trick any time of year. I hope this helps. SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA
Think About This Crazy Day
November 27, 2019 10:00 - 8 minutes - 16.6 MBHappy Thanksgiving everyone! On this episode of the Mentally Screwed podcast i share some of my weirdo thoughts on the tradition of the thanksgiving turkey. Ever wonder what things would be like if there was another animal that represented this holiday instead of a turkey? Well, lets just say i'm thankful it is in fact the turkey. Hope you have a great holiday! SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA
Unpopular Opinion, WHY FALL SUCKS
November 20, 2019 10:00 - 5 minutes - 11.4 MBOn this Ep.29 of the Mentally Screwed Podcast i discuss why fall sucks. I know i'm alone on this unpopular opinion. But i make some pretty compelling arguments here. Maybe i can even change some of your minds. You never know. Either way, its a funny podcast to listen to. I talk about funny things. Like needing a longer halloween. Hope you enjoy. SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA
STOP THE DIET ROLLER COASTER
November 13, 2019 10:00 - 15 minutes - 28.5 MBHOW TO CHANGE YOUR DIET AND LIFESTYLE.......... Don't be a yoyo! Stop the diet roller coaster. On this episode of The Mentally Screwed Podcast i give my perspective on the recent documentary called The Game Changers. I also give you two important things to keep in mind, when deciding on how to change you diet and lifestyle. This should help make things easier. This should also help make it more of a lifestyle change rather then just the usual yoyo diet roller coaster. I hope it helps! Enj...
THE FIRST DATE STORY
August 14, 2019 09:00 - 17 minutes - 32.7 MBSometimes there just isn't anything you could have done. On this Ep. of The Mentally Screwed Podcast i talk about what an odd thing miscommunication is. Sometimes we realize what went wrong and can fix it. Other times, it's so out of wack that no matter what we do, a miscommunication is inevitable. I share the first date story to help explain my point. Enjoy and thanks for watching. FOR FUN GEAR CHECK OUT https://1980forward.com/ SOCIAL MEDIA Instagram ==== https://www.instagram....
THE TONE OF A CONVERSATION
July 03, 2019 09:00 - 6 minutes - 11.8 MBTONE OF VOICE EXAMPLES On this episode of the Mentally Screwed podcast i talk about how the absence of knowing the other persons intended tone can really lead to a miscommunication over texting. Im guilty of having important long conversations with people over text messages. Im sure you are too. Sometimes it just makes more sense to call or meet in person. In this episode i give a fun example of how different tones of voice can change a conversation. Enjoy! FOR FUN GEAR CHECK OUT htt...
RADIO STATION MISCHIEF
June 26, 2019 09:00 - 11 minutes - 21.6 MBEver wonder what it's like to be a radio DJ? I have. So, on this episode of the Mentally Screwed podcast i give it a try. But i don't think i'll be getting any calls from radio stations or any DJ host job offerings any time soon. I had a lot of fun with this one tho. A little radio station mischief. You might also notice i didn't want to use any real song and band names so i created a few. 😉 Hope you get some laughs out of this one. Thanks for watching! FOR FUN GEAR CHECK OUT https://19...
Quickly Solved Crimes
June 19, 2019 09:00 - 33 minutes - 65.5 MBI really enjoy trying new things. So, on this episode of the Mentally Screwed podcast, I share a story I wrote. Its a fake murder story told through the eyes of a fictitious homicide detective. If you enjoy crime stories and solving murders, you’ll enjoy this one. Although it is a murder story, it is told with humor. The characters are also pretty funny as well. I hope you enjoy and have some laughs. Thanks for listening. FOR FUN GEAR CHECK OUT https://1980forward.com/ SOCIAL MEDIA ...
MENTAL ANCHOR
June 13, 2019 03:40 - 18 minutes - 35 MBOn this Ep of The Mentally Screwed Podcast i talk about something called mental anchors. There are a few mane ones that can really hold us back from pursuing things in our lives. This past week they were weighing on my mind pretty heavily. It took a bit to get this episode out for this reason. I hope this episode helps you in some way. I also hope after watching this, you realize that you are not alone when you are going through tough mental issues. As always, thanks for watching. P....
DAMN IT RICK!
June 05, 2019 09:00 - 10 minutes - 19 MBOn this ep of the Mentally Screwed Podcast ...... well, i tried to do a podcast ep but Rick, my friend and new "assistant", had an issue. So, this ep is about Rick. Thanks a lot Rick! 🙄👎 FOR FUN GEAR CHECK OUT https://1980forward.com/ SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA
DATING AND FOOTBALL FOR BEGINNERS
May 29, 2019 09:00 - 9 minutes - 17.6 MBOn this episode of the Mentally Screwed Podcast i share an oldy but a goody. The best way to learn things is through association. So, i figured i would combine football and picking up girls at the bar. I am by no means an expert in either. However, maybe i can at least make it entertaining. Who knows, maybe you will even learn a little something. But probably not. 😉Thank you for listening! FOR FUN GEAR CHECK OUT https://1980forward.com/ SOCIAL MEDIA Instagram ==== https://www.ins...
PEANUT BUTTER THOUGHTS
May 22, 2019 09:00 - 7 minutes - 13.6 MBOn this episode of the Mentally Screwed Podcast I talk about peanut butter. Do you know someone, or are you yourself a person, who has peanut butter allergies? Well, if so, I talk about extra rights that you should get as a person having to live your life with such a loss. Whats fare is fare. Hope you get a laugh out of this one. Oh and please don’t punch a baby, ever. EVER! Thanks for listening! FOR FUN GEAR CHECK OUT https://1980forward.com/ SOCIAL MEDIA Instagram ==== https:...
THE AIRPLANE CONVO
May 15, 2019 10:42 - 22 minutes - 42 MBFUNNY VACATION STORY On this episode of the Mentally Screwed Podcast I share a fun story that happened on an airplane. I recently went on vacation. I don’t know about you but when I fly I like to just sit back and listen to music or sleep. However, on this flight I was sat next to a talker. So, I decided to have a little fun with some improv. I try to always think funny. I don’t think the talker next to me knew what to make of it. Here is a creatively funny story. Enjoy! FOR FU...
THE RED FLAGS OF LIFE
May 08, 2019 09:00 - 10 minutes - 19.3 MBOn this episode of the Mentally Screwed Podcast i talk about important tips for life. Watch out for these red flags and you will live a better life. This is mainly for laughs, however, there are definitely some important lessons to live by on this podcast episode. Hope you enjoy! Thanks for watching. 🙂 FOR FUN GEAR CHECK OUT https://1980forward.com/ SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA
SWITCH ROLES FOR A MONTH
May 01, 2019 09:00 - 11 minutes - 22.4 MBIF MEN AND WOMEN TRADE ROLES FOR A MONTH .......... Gender wars are something that have been going on for a long time. There are male dominant jobs and female dominant jobs. I wonder if anything could be settled if we were to trade roles for a month. Would women do better at the male dominant jobs and vice versa? I share my perspective on this episode of the Mentally Screwed Podcast. Enjoy! FOR FUN GEAR CHECK OUT https://1980forward.com/ SOCIAL MEDIA Instagram ==== https://www....
WHO WILL YOU MEET IN PURGATORY?
April 24, 2019 09:00 - 10 minutes - 20.4 MBA FUNNY PERSPECTIVE ON LIFE. On this episode of the Mentally Screwed Podcast Im just having some fun sharing my perspective on purgatory. I also share a permanent marker story. Keeping it light and fun. I hope you get a few laughs out of this podcast. Lets try not to take life too seriously too often. When we laugh, in and at life, it makes it that much more enjoyable and doable. I'll always do my best to give you my funny perspective on life. So lets laugh often and together. Have...
PAST LIFE CLUES
April 17, 2019 09:00 - 13 minutes - 24.9 MBPAST LIFE CLUES THAT MAY PROVE REINCARNATION IS FOR REAL. On this episode of The Mentally Screwed Podcast i discuss my perspective on reincarnation. I share, what i think, are some clues that make me think it might be a real thing. I don't think its something that can be proven with science but you never know. Either way, its fun to think about. Thanks for listening. Have a great day! FOR FUN GEAR CHECK OUT https://1980forward.com/ SOCIAL MEDIA Instagram ==== https://www.instagram....
HOW TO SHRED FOR SUMMER
April 10, 2019 09:00 - 13 minutes - 25 MBDON'T FALL FOR GIMMICKS. GET FIT FOR SUMMER 2019 Its April. On this Ep of The Mentally Screwed Podcast I discuss how, If you haven’t started to work on the summer body you want, then now is the time. If you can stay consistent for 2 months straight, then you can make a lot of changes to your body. Two months is still a great amount of time that allows you to make changes to your body in a healthy way, rather then jumping on another fad diet or gimmick type device / supplement, that w...
FIRST WORLD PROBLEMS
April 03, 2019 09:00 - 12 minutes - 24 MBARE YOU A FIRST WORLD PROBLEM COMPLAINER? We all complain about stuff. Its normal and I would even say its somewhat healthy to do. However, a lot of the time we let this complaining get out of hand or we let it ruin our mood or day. Stop the craziness. Usually its over a problem thats not even a real issue. Third world problems ARE real issues. Not first world problems. In todays episode on the Mentally Screwed Podcast I talk about a situation I found my self in recently. Which made me rea...
HOW TO BREAK UP
March 27, 2019 09:00 - 17 minutes - 32.3 MBBREAKING UP MADE EASY. BREAKUP OPTIONS..... We have all been in bad relationships. Its normal for two people to try and be together when they both like each other. However, it’s not normal for those people to stay together when one of them feels they aren’t getting what they need out of the relationship, or if they feel like they aren’t being treated fairly. Too many of us stay in relationships way longer then we should. This happens for many different reasons. On todays Mentally Screwed P...
THE CABIN OF COMFORT THEORY
March 20, 2019 09:00 - 8 minutes - 16.9 MBDON'T FALL FOR NEGATIVITY, SHUT OUT THE NOISE! On this episode of The Mentally Screwed Podcast i share something that i like to call, The Cabin of comfort Theory. If you are into motivational videos and inspiring videos then you may enjoy this one. This is a good theory that has life lessons and a different perspective on how to view negativity in your life. I also speak about beating negativity and fighting negative energy. I hope you enjoy and i hope that this life theory helps you out i...
I HAVE A WEIRD QUESTION
March 13, 2019 09:00 - 12 minutes - 23.5 MBTHIS FUN HEALTH QUESTION MAY TEACH YOU SOMETHING IMPORTANT ABOUT YOURSELF. Hey everyone! On this episode #10 of the Mentally Screwed Podcast i ask you a question that will teach you a thing or two about why you may be struggling with fitness and or diet. This is a weird question but hear me out, you may be presently surprised. I answer the question myself and also share the reasons i stay healthy. It might not be the reason you think. Staying healthy and fit is not an easy thing to do, how...
I DON'T TRUST THAT DICTIONARY BOOK
March 06, 2019 10:00 - 20 minutes - 37.7 MBIF YOU DON'T KNOW WEBSTER THEN WHY WOULD YOU TRUST HIM TO TELL YOU HOW TO SPELL YOUR WORDS. Hey everyone! On this episode of the Mentally Screwed Podcast i talk about why i cant spell good and the reason i don't care to learn. 😜Its also a podcast about fake history. Its basically how i imagined the history of Websters dictionary came to be. Don't allow these words to own you. Spell them how you see fit. I hope you get some laughs out of it! 😉😄🙃😃 Social Media Instagram ==== https:...
THAT TIME I ALMOST DIED
February 27, 2019 10:00 - 21 minutes - 39.6 MBWHEN YOUR SNEAKERS FLY OFF IT'S NEVER A GOOD THING. When i was young i was invincible. Well, so i thought. Until that time i almost died. On this Mentally Screwed Podcast episode i share my bleeding organ story. Its about the time i ruptured my spleen. Its kind of a funny story but a true story. This is my skateboarding accident story. It takes place in the summer of 1992ish. When kids could be kids and play outside for most of the day. When kids could just go get lost for a day with frien...
You Smell Like Carrots
February 20, 2019 10:00 - 18 minutes - 34.1 MBLEAVE THEM SPEECHLESS. The best way to win an argument is to have a good comeback quip. It has to be witty and leave speechless. In this 7th Episode of The Mentally Screwed Podcast I talk about a recent, funny altercation I got into with someone while food shopping. I lost….or atleast they thought I lost but I think I won. ……kinda lol. You be the judge. In this episode you will also here a new segment of the show I call My Fake Life where I tell you a fake story about something that...
The Funny Valentines Day Story
February 13, 2019 10:00 - 19 minutes - 36.6 MBOn this Ep#06 of The Mentally Screwed Podcast I discuss my feelings and Valentines Day thoughts and why I think it sucks. 😉 I also talk about why I’m disappointed in the guys out there in regards to how they are treating their women. On the other hand i include why i think, on this day, men are set up to fail. I give some first date tips and a little inside look at what women are thinking on the first date. I also tell a funny story about a Valentines Day tradition. Social Media I...
It's Not Complicated
February 06, 2019 10:00 - 26 minutes - 50.3 MBWHY CANT I LOSE WEIGHT ??? WE GOT YOU COVERED! In this Episode of Mentally Screwed, im joined by my good friend Brittany. We have some real talk for dieting, tips and tricks for a healthy diet, and food prep for beginners. If you're wondering "why cant i lose weight" no worries its not complicated. We also cover positive mindset motivation. The right way to use it. Social Media Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA Facebook =...
Motivation The Right Way
January 30, 2019 10:00 - 14 minutes - 27.3 MBARE YOU USING MOTIVATION THE WRONG WAY! ! ! UNFORTUNATELY YOU PROBABLY ARE. Motivation is one of those tricky things. We rely on it a lot to get us through things in life. We use it to stay focused and to succeed at our goals. But are we really using motivation the right way? Being motivated in life can be tough at times. Keeping motivated to lose weight, keeping motivated at work, staying positive and motivated, where to find motivation. I mean, is motivation important?
Ep.03 Happy Lunatic
January 23, 2019 10:00 - 11 minutes - 21.1 MBDON'T BE A CRAZY PERSON! ARE YOU HAPPY OR JUST A LUNATIC? In this episode of Mentally Screwed i talk about a life rule that may help you. Living a more positive life doesn't mean walking around being happy 24/7. Being positive in life is a good thing as long as it comes from some place real within you. When you force it, well, then you're just being a crazy person. Don't be a crazy person and don't be a happy lunatic. Just be real. I hope you enjoy this Podcast for mindset. Please lea...
Ep.02 Stress Free Diet
January 16, 2019 10:00 - 23 minutes - 43.3 MBLets face it, there is no one diet that works for everyone. Some diets can be way too complicated or require you to change so much at once, that it seems overwhelming and too much to handle. If you are looking to change your diet, to lose weight, or just to be more healthy, then this might be a good starting point for you. In this episode i explain the simplest way to start eating healthy. I'll give you ways that you can ease into a new diet with small tweaks, instead of doing a complet...
Ep.01 Intro, Perspective
January 09, 2019 10:00 - 13 minutes - 24.9 MBHey everyone. My name is Anthony Ciccotto and the purpose of this podcast is to help you look at life and situations from different perspectives. From funny and positive to heavy and deep, we need to stick together in this mentally screwed world. Mindset is huge when it comes to living our best life. Lets all head there together. Please feel free to leave questions for the podcast on my twitter page @ciccottoa Thanks for listening!