THIS FUN HEALTH QUESTION MAY TEACH YOU SOMETHING IMPORTANT ABOUT YOURSELF.

Hey everyone! On this episode #10 of the Mentally Screwed Podcast i ask you a question that will teach you a thing or two about why you may be struggling with fitness and or diet. This is a weird question but hear me out, you may be presently surprised. I answer the question myself and also share the reasons i stay healthy. It might not be the reason you think. Staying healthy and fit is not an easy thing to do, however the rewards are worth it. Lets do it together. Hope you enjoy this episode!

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