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WORKING OUT SUCKS | BEST WORKOUT TRICKS
Mentally Screwed
English - June 17, 2020 09:00 - 16 minutes - 31.5 MB - ★★★★ - 5 ratingsComedy Health & Fitness fun healthyliving howtobehappy positivevibes anthonyciccotto bestlife chosehappy comedy diet fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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HEALTH TALK AND TIPS.
On this Ep of The Mentally Screwed podcast i share the 4 keys to fitness that i do to stay on track when it comes to working out. How to stop from starting over. It's not easy to stay consistent. Things always come up or life just gets in the way. Sometimes ya just don't feel like it, because working out sucks and isn't easy. Well, i'm almost 40 years old, and this is what has helped me stay fit along the way. I hope it helps you as well.
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