Mental Health Matters with Tom Duff
56 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 6 ratings“Mental Health Matters” –
a podcast by Saint Louis Counseling that not only addresses important matters related to mental health but also asserts that talking openly about mental illness does indeed matter. It is vital for our overall well-being. By candidly addressing mental illness, our goal is to break down stigma so that anyone who has a mental-health condition or disorder will get the help they need, when they need it. That’s what matters most.
Be sure to tune in each week, as Saint Louis Counseling Executive Director Tom Duff, MSW, LCSW tackles some of the most relevant and relatable me
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Episodes
Ep 4 - Gregg Sansone
December 04, 2018 14:22Title: Living a Fulfilling Life with OCD, Anxiety and Depression Guest: Gregg Sansone Professional Life Coach; Author, Commit Emotional Suicide; Owner & Operator, Shopping Center Summary: For more than 30 years, Gregg Sansone has struggled with OCD, anxiety and depression. He was plagued with “what if…” questions that would render him unable to move forward for much of his life. Thanks to ERP, Exposure Response Prevention, he has learned how to accept the realities of men...
Ep 3 - Michael Wellington, Birdies for Bipolar
November 16, 2018 18:34 - 51 minutes - 70.2 MBTitle: Match Play: Pinning Down the Mental-illness Opponent Guest: Michael Wellington Professional Golfer; Author, Birdies, Bogies and Bipolar; Founder, Birdies4Bipolar.com Foundation Summary: “I had had enough.” The intoxicating mania, the hollowing depression and the seven intensive hospitalizations created an unsustainable vacuum. Michael Wellington, a professional golfer, was on a course toward self-destruction, and his good friends told him, in no uncertain terms, that they co...
Ep 3 - Michael Wellington, Birdies for Bipolar
November 16, 2018 18:34 - 51 minutes - 70.2 MBTitle: Match Play: Pinning Down the Mental-illness Opponent Guest: Michael Wellington Professional Golfer; Author, Birdies, Bogies and Bipolar; Founder, Birdies4Bipolar.com Foundation Summary: “I had had enough.” The intoxicating mania, the hollowing depression and the seven intensive hospitalizations created an unsustainable vacuum. Michael Wellington, a professional golfer, was on a course toward self-destruction, and his good friends told him, in no uncertain terms, that they co...
Ep 2 - Danny Kerth, Project Wake Up
November 15, 2018 15:18 - 29 minutes - 40.9 MBAfter two of their college friends died by suicide within two years of each other, Alex Lindley, Danny Kerth and about 20 of their friends at Mizzou couldn’t sit back and hope for the best any more. They had to do something. As the second-leading cause of death among young people, aged 15-24, suicide claimed 5,723 lives in that age group in 2016, according to the Centers for Disease Control. And the stigma associated with mental illness often serves as one of the main reasons teens and colle...
Ep 1 - Charlie Backer, Hot Charlie's
November 15, 2018 15:15 - 29 minutes - 40.7 MBIn our inaugural podcast, Executive Director Tom Duff, MSW, LCSW tackles some of the most relevant and relatable mental-health topics with Charlie Backer, founder and owner of Hot Charlie's hot sauce. Charlie shares his story as an entrepreneur, husband and father and his struggles with anxiety, depression and sobriety. Hear how Charlie has discovered how counseling and healthy practices help him work through those days that are so filled with dread and depression, he sometimes struggles to ...
Ep 1 - Charlie Backer, Hot Charlie's
November 15, 2018 15:15 - 29 minutes - 40.7 MBIn our inaugural podcast, Executive Director Tom Duff, MSW, LCSW tackles some of the most relevant and relatable mental-health topics with Charlie Backer, founder and owner of Hot Charlie's hot sauce. Charlie shares his story as an entrepreneur, husband and father and his struggles with anxiety, depression and sobriety. Hear how Charlie has discovered how counseling and healthy practices help him work through those days that are so filled with dread and depression, he sometimes struggles to ...