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 MHD Family, welcome back to a bonus episode. With full transparency, a trigger warning  regarding sexual assault/traumas is needed as three brave guests were able to share their stories on MHD. Creating a safe space is one of  our goals and providing an opportunity for one to speak their truth is a grateful experience. Hopefully you are able to learn from these experiences and highlight the connections mental health and wellness. If you or anyone you know is need of resources, please reference our resource sheet within our linketree. If you happen to have any information to add to our resources sheet, please stop by our website! 

National Sexual Assault Hotline

Hours: Available 24 hours
Learn more

1-800-656-4673


A few reminders: 

-Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! 

-Looking to collaborate with MHD, check out our website mentalhealthdeclasified.org

Instagram: @mentalhealthdeclassified
Website: mentalhealthdeclassified.org
https://linktr.ee/MentalHealthDeclassified

Mission:
Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone



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