Time Out: The Mental Game Plan  artwork

Inside looks Into Sexual Trauma

Time Out: The Mental Game Plan

English - December 18, 2021 17:00 - 39 minutes - 27.2 MB - ★★★★★ - 34 ratings
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Previous Episode: Lee Scudo (Auntie)
Next Episode: 2021 Recap

Hola MHD Fam, we are back with Episode 6 ( just Brandon and Lee for this episode, hopefully that’s okay haha). This is most definitely a heavier topic than most but still something very important to address. In today’s episode we cover general information revolving sexual trauma, how symptoms can vary from person to person, we touch upon some personal experiences, and as always healthy reminders and reassurance to anyone who may be experiencing, has experienced, or knows someone who has experienced sexual trauma. We are sending love and healing energy to those who can relate to any of this scenarios. If anyone needs resources, we have a document available in our linktree - if anyone has more resources we can add to our resource document, please contact us! The more information we have, the better!

Especially with the holiday season here, don’t forget to make time for you. Whether it’s listen to your favorite podcast *cough* MHD *cough* or making your favorite tea or spending time with loved ones, do your best to make some time for you - you matter always.

Don’t miss out on our social media posts and merch drops coming soon! Feel free to help us reach our goal of 1k Followers before the end of the year! Do you think we can do it? If you do, give us a shoutout, tag us on social media so we can give you some love!


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Website: mentalhealthdeclassified.org
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Mission:
Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone

Huge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! 

Go check out  his page!!!!  
@deevodagenius

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