How DO Macros Work?

Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes

English - August 07, 2023 05:00 - 9 minutes - 6.58 MB
Christianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Get your customise macros plan right here

So, you've had some late-night googling sessions, trying to figure out what are macros, macro dieting, losing weight counting macros and your personal fave how to count them for fat loss, huh?

Been there, done that, got the measuring cups!

In this episode, we're helping you find out:

What is macro counting (don’t worry its not an excel spreadsheet How to calculate macros without needing a PhD in mathematics Whetherrr... now drumroll please... macros are the right fit for you on this wild ride towards fat loss

Ready to ditch your carb worries and work with a Coach who was also feared carbs but now enjoys Carbs and other foods freely?

Get your custom macros plan here. Where you’ll learn how to stop Stress eating when work and life gets crazy

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Next steps:

Book your FREE Coaching call with me here
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www.vanutritioncoaching.co.uk

Work with me:
www.vanutritioncoaching.co.uk/macros-makeover

Got a question:
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