Using Technology To Find Inner Peace

Stress Therapy

English - June 01, 2022 02:35 - 35 minutes - 32.4 MB - ★★★★★ - 7 ratings
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Technology seems to be a barrier to inner peace as we are essentially practicing being distracted all day everyday with our phones. So, how can we use our devices to help us find inner peace? Today I will show you how to actually use that little personal assistant that you never leave home without to make your life calmer, more productive so you can be more present, in the moment and live a much more peaceful life.

This is episode 9 of my 12 week series: Let's Meditate Anyway! Motivational Insights By A Seasoned Therapist Who Meditates