Happy Thanksgiving, y’all! Today, it’s all about Gratitude, baby! Let’s luxuriate in our own abundance by giving thanks like a BOSS. A "Get Better At Stress" tip is a bit of a new take on being grateful using mindfulness and keeps the vibe on point.
This is week 4 in my 8 Week Series: Stress Less, Meditate MORE! The Holiday Edition. A Gratitude Meditation.