I am traveling this week so we will not have a lesson together but we will certainly, meditate anyway!
Today we meditate for peace. Peace for ourselves, our families, our communities, our nation, and certainly, we meditate for global peace.


Nothing feels better the meditating on and for peace.


It's Season 3! Meditate Anyway!: Motivational Insights and Meditations with A Season Therapist Who Meditates