Meditation & Communication: Conflict Resolution & Having Hard Conversations

Stress Therapy

English - May 11, 2022 01:45 - 41 minutes - 38.1 MB - ★★★★★ - 7 ratings
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Previous Episode: Meditate & Decide: Who Are You Gonna Be?

Next Episode: Meditation...WTF?

Today's guest is psychotherapist, Keith Wilson author of Constructive Conflict: Building Something Good Out of All Those Arguments and The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. As a therapist, I can tell you this guy knows what's up, he is funny, real, super smart and kind....just the psychotherapist you need to make your relationships better.

Meditators look inward, get still and have to listen and face ourselves. What you get from the experience betters yourself. Now, let's work on our relationships too.

This is episode 6 of my 12 week series: Let's Meditate Anyway! Motivational Insights By A Seasoned Therapist Who Meditates